I received a fitbit review for Christmas and I am loving it! Check out my review to see if you can get one for yourself to achieve your new years goals.
fitness
Secret Green Smoothie + 5 Minute Workout
This is a bonus post in that it has a delicious smoothie recipe AND a quick workout to at home while it’s cold outside.
Green Monster Shake + Fitness Refresh
There is power in accountability in fitness and any other goals you wish to complete. I will now share some goals with you in the hopes it will keep me accountable!
Throwback Thursday: Fit Friends
MY #1 TIP FOR HEALTHY LIVING:
Find your own healthy!
Everyone is different, so don’t think you have to take up running or eating kale just because all of your friends are doing it.
Girls on the Run 5K in the Twin Cities
A fun race with Girls on the Run Twin cities.
5 Tips to Stay Healthy This Fall
While there are plenty of things to enjoy
during the season, it can also be a difficult time for some to stick
to staying fit and healthy. The days get shorter and colder and the
over abundance of pumpkin-spiced goodies and pies may sound like a
recipe for diet disaster, but I am here to tell you it doesn’t have
to be!
Girls on the Run 5K in the Twin Cities!
Full disclosure: I get to run this 5K for free in exchange for a post about the fun details. I am beyond grateful for the opportunity to redeem myself. From what? Well, I signed up for a 10-mile race in support of Girls on the Run, but ended up sick and injured (and freaked out…
Race Day Pressure
So you sign up for this race. It might be an easy/fun distance, but likely it is something you need to train for. It’s okay though, because you are so. excited!! You are going to kick this race’s butt!! So you map out this plan. The perfect plan. You visualize yourself running these graceful miles…
Fitness Friday: My Fitness Journey
Hey friends! Popping in to let you all know that I have a guest post up over at Better with Veggies: How to Balance Fitness and Life! (I definitely forgot about adding this into the post from earlier today even though Heather told me over a week ago about it.) It’s supposed to be about…
Kind of Freaking Out: Half Training Week 6 + 7
So I signed up for these runs. A half marathon in Des Moines that is coming up in about a month, then a 10 mile run that is coming up in about TWO weeks!! Oh yeah and for the 10 mile run I decided I would raise $500 for Girls on the Run since I…
