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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

NASM

Planning for the Future

May 15, 2014 by Amanda R DeWitt

planning for the future

So I have a NASM certification..now what? The answers aren’t always so simple when planning for the future.

Filed Under: life, ramble Tagged With: life, NASM, ramble

What I Ate on NASM CPT Test Day

March 26, 2014 by Amanda R DeWitt

i passed the NASM

The NASM results are in! What I ate on D-day.

Filed Under: food, foodspiration, SHN Eats, SHN Eats Tagged With: food, NASM, SHN Eats

NASM Personal Training Certification Test Tomorrow!

March 24, 2014 by Amanda R DeWitt

NASM STUDY

Wish me luck on my NASM personal training certification!!

Filed Under: fitness Tagged With: fitness, life, NASM

Green Monster Shake + Fitness Refresh

December 13, 2013 by Amanda R DeWitt

The green monster square

There is power in accountability in fitness and any other goals you wish to complete. I will now share some goals with you in the hopes it will keep me accountable!

Filed Under: fitness, recipe, smoothie Tagged With: fitness, NASM, recipe, running, smoothie

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

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It's a Girl! via Cake Pops!
{WIAW #22} Babysitting Fuel
Did You Know #10 #diduknowlink
House Hunting Part 3

Tags

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Random Random Posts..Good Luck!

Banana Chocolate Chip Funfetti Cookie Bars with Lemon [NF]

{Running for Newbies} Running Fuel

Work that Turkey Off!! 3-2-1 Treadmill Routine {3 mile}

Rice-A-Roni Three Ways

Chicago Fun with The Laughing Cow

Chobani Greek Yogurt Giveaway

Crockpot Chili

It’s all about Preparation + Country Love

{Thursday Thoughts} Religiocity: Part 1

Nutty Coconut Cupcakes [ Gluten Free + Higher Protein ]

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Random Recipe Machine…Refresh for More!

chocolate chip protein balls via @semihealthnut at semihealthyblog.com 2

Chocolate Chip Cookie Dough Protein Balls

balance bar summer shape up challenge giveaway via @semihealthnut at semihealthyblog.com

Shape Up Giveaway + Berry Lemon Spritzer Recipe

Chocolate {Crinkle} *Cookie-Brownie*

chocolate chip whole wheat cookies

Double Chocolate Whole Wheat Cookie Goodness

It’s a Girl! via Cake Pops!

{WIAW #29} Shooting Food

zesty crock pot snack mix via @semihealthnut at semihealthyblog.com

Zesty Crock Pot Snack Mix

Get Some Fruit in Your Life

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt