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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

NASM

Planning for the Future

May 15, 2014 by Amanda R DeWitt

planning for the future

So I have a NASM certification..now what? The answers aren’t always so simple when planning for the future.

Filed Under: life, ramble Tagged With: life, NASM, ramble

What I Ate on NASM CPT Test Day

March 26, 2014 by Amanda R DeWitt

i passed the NASM

The NASM results are in! What I ate on D-day.

Filed Under: food, foodspiration, SHN Eats, SHN Eats Tagged With: food, NASM, SHN Eats

NASM Personal Training Certification Test Tomorrow!

March 24, 2014 by Amanda R DeWitt

NASM STUDY

Wish me luck on my NASM personal training certification!!

Filed Under: fitness Tagged With: fitness, life, NASM

Green Monster Shake + Fitness Refresh

December 13, 2013 by Amanda R DeWitt

The green monster square

There is power in accountability in fitness and any other goals you wish to complete. I will now share some goals with you in the hopes it will keep me accountable!

Filed Under: fitness, recipe, smoothie Tagged With: fitness, NASM, recipe, running, smoothie

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

{Vegetarian Curious #6) Heather's Guest Post
{WIAW} Dark Chocolate Coffee Butter Bark
{WIAW #20} Drooling all Day
NASM Personal Training Certification Test Tomorrow!
Tips for Finding Healthy Restaurant Options
Blogging 101: 3 Ways to Optimize Your Blog Today
{Thursday Thoughts} All You Need is LOVE
Hey DailyMile! First Run of 2012
{Fitness Friday #2} 18 Week Half-Marathon Training + Cold Weather Running
Friday Five Foodie Finds #11

Tags

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Random Random Posts..Good Luck!

Making cookies and other sweet treats just a little healthier :-)

SHN Favorites 3-8-13

Thankful Thursday #30daysofthanks

{WIAW #40} Des Moines, Iowa Foodie Fun

Love Never Fails [Love Your Neighbor]

Cereal Talk

Weekend Treats, Trying New Things + Blog Traffic

Get Uncomfortable! #Blend2013

A Few of my Favorite Things

Apron Giveaway from Creator’s Gift

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Random Recipe Machine…Refresh for More!

Mini Chicken Pesto Pizzas via @semihealthnut at semihealthyblog.com. So simple, quick and semi healthy.

Mini Chicken Pesto Pizzas

{WIAW #62} Instagrammed

Mini Greek Yogurt Pies via @semihealthnut at semihealthyblog.com

Mini Greek Yogurt Pies

banana chocolate chip confetti bars with icecream

Banana Chocolate-Chip Confetti Bars

*Happy 11th Birthday Sister!!* Have some Reese’s Peanutbutter Cupcakes!!

{WIAW} Eating with Kiddos + Serving Others

Tasty Enchiladas (Options for Spicy and Mild Versions) + Using leftovers for lunch + Cookies

crockpot taco chili

:: SHS Link-Up #2 :: Crockpot Taco Chili + Corn Muffins

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt