We are all pressed for time these days, aren’t we? It doesn’t matter your situation, it’s much easier to talk yourself into a 10 minute workout at home than heading to the gym for an hour!
Monday Moves
ShN Happy Moves (+ Eats) 2-17-15
Hey guys, how’s your week going? I’m back with another round of SHN Moves where I share the ways I’ve been moving the past week (slash 3 weeks if it’s like today and it’s been awhile..).
SHN Moves 1-26-15: Bringing it Back
Remember like two years ago when I did Monday Moves? Welp, we are bringing it back!
A Hair Cut Will Change Your Life + Half Marathon Week 4 + Raffle Winner
Okay, the beginning of the title is exaggerated. (Also the entire thing is a little ridiculous, right? Way too long, but you have to admit, it is informative.) But I did get a hair cut! It hasn’t been this short in…years? The new, sweet gal I went to estimated she chopped 7 inches off! Fun…
Moves 8-26-13: Change it Up! + Post-Run Smoothie
Whew it has been hot over here! I think summer has finally arrived in the twin cities! I’ve been so used to running whenever I feel like it during the day, that it was shocking when I went out and felt like I was going to die of heat stroke last Tuesday. That day kind…
Justin’s Nut Butter Raffle + Half Marathon Training Update
A couple of weeks ago I did a whole long, heart-felt post enlisting help to support Girls on the Run, a wonderful organization who’s mission is: “to inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.” Well, I got a few thumbs-ups, but no gravy. Since…
Monday Moves 8-12-13 Half Marathon Training Plan!! Week One
During my week off of blogging, I had a number of tasks on my to-do list. One of them was designing a training plan for the Des Moines half marathon coming up in October. I started training VERY early for my first marathon this year (think January for a May race date), so early that…
Marvelous Week Off + Justin’s Winner
I’ve had a week off from house-wifish duties and I didn’t die of boredom OR flip out (too much) over having very little to do. This is a Marvelous accomplishment if you ask me! I had the opportunity to accompany Dave to Iowa for some trapshooting. Then we headed to my hometown in Nebraska for…
Monday Moves 7-29-13 Another Race?? Help!
I wanted to reveal to you that I am crazy. (You knew that? Drat.) I signed up for my third race in October. I will attempting to run the following that month:Color Me Rad 5K in Des Moines Des Moines Half Marathon (no, I don’t live in DM but it is half-way between my new home…
Monday Moves 7-22-13: Getting My Act Together
I am still having slight back issues. I have only successfully run about 2 miles in the past couple of months before wanting to puke. But for some reason I signed up for the Des Moines half marathon. It’s in October…that’s enough time to get my act together, right? PLUS I get to run this…
