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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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Moves 8-26-13: Change it Up! + Post-Run Smoothie

August 26, 2013 by Amanda R DeWitt

Whew it has been hot over here! I think summer has finally arrived in the twin cities! I’ve been so used to running whenever I feel like it during the day, that it was shocking when I went out and felt like I was going to die of heat stroke last Tuesday. That day kind…

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Filed Under: running Tagged With: clothes, MIMM, Monday Moves, new, training

In with the New + Giveaway Winner

July 13, 2012 by Amanda R DeWitt

Hello Friends! I made a very exciting and scary purchase this past Saturday, as I referenced in my post earlier this week. Exciting because I have had the same car for eight years. Scary because I have been so blessed to never have had a car payment.  In my whole life. I got my car…

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Filed Under: giveaway, motivation, positivity Tagged With: motivation, new, positivity

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Popular Today

That Time I Freaked Out Giada + Giveaway Winner
{WIAW #37} Meat-Free Day
{WIAW #34} Summer Staples
Crashed Ice + Fun Things Jar
Fire Roasted Tomato Taco Sauce
{WIAW #30} Happy 4th of July!
{WIAW #9} Weekend Eats
Do Apples Wake You Better than Coffee?
Chi Town!! (Chicago Family Reunion 2011) + Keeping fit even on vacation
{WIAW #61} Dave Style

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Random Random Posts..Good Luck!

What Can *I* Do? Hurricane Sandy Relief

{WIAW #75} Whole Wheat Saucy Pizza Recipe

{WIAW #41} Random Eats

Healing Depression and Anxiety // LOVE to MOVE

Announcing Pumpkin Week! + Other Exciting Updates

{WIAW #30} Happy 4th of July!

RIP Photos + Justin’s Giveaway Winner

Green Monster Shake + Fitness Refresh

A Marvelous Christmas 2013

Happy New Year: 2012 Goals and Link-Up

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Random Recipe Machine…Refresh for More!

PEANUT BUTTER + BANANA GREEN PROTEIN SHAKE

{WIAW #37} Meat-Free Day

secret green smoothie #healthy #berries #antioxidants

Secret Green Smoothie + 5 Minute Workout

Turkey Enchiladas with Fire Roasted Tomatoes

15 smoothie recipes you should try this summer via @semihealthnut at semihealthyblog.com

15 Smoothie Recipes You Should Try This Summer

Pumpkin Banana Smoothie + DIY Pumpkin Puree

ricearoni with broccoli

Rice-A-Roni Three Ways

semi-healthy fudgy cocoa s'mores bars with mallows via @semihealthnut at semihealthyblog.com bars and hot cocoa

Fudgy Hot Cocoa Bars with Mini Mallows

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt