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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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Girls on the Run

Girls on the Run 5K in the Twin Cities

November 22, 2013 by Amanda R DeWitt

girls on the run 5k recap

A fun race with Girls on the Run Twin cities.

Filed Under: running Tagged With: 5K, Girls on the Run, race recap, running, twin cities

Girls on the Run 5K in the Twin Cities!

October 10, 2013 by Amanda R DeWitt

Full disclosure: I get to run this 5K for free in exchange for a post about the fun details. I am beyond grateful for the opportunity to redeem myself. From what? Well, I signed up for a 10-mile race in support of Girls on the Run, but ended up sick and injured (and freaked out…

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Filed Under: running Tagged With: 5K, charity, Girls on the Run

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

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{Vegetarian Curious #6) Heather's Guest Post
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NASM Personal Training Certification Test Tomorrow!
Tips for Finding Healthy Restaurant Options
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{Thursday Thoughts} All You Need is LOVE
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Friday Five Foodie Finds #11

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Random Random Posts..Good Luck!

Throwback Thursday: Corn Guacamole with a Zing

{Thursday Thoughts} Don’t Be a Know-It-All

9 Fun Ways to Keep Moving This Summer

[ How Sore is Too Sore Part Deux ]

NASM Personal Training Certification Test Tomorrow!

Monday Moves 7-22-13: Getting My Act Together

Success! Rice and Edamame 3 Ways

20 Questions About the Semi-Health Nut

To Date or Not To Date (your blog posts)

{WIAW #30} Happy 4th of July!

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Random Recipe Machine…Refresh for More!

{MIMM #18} Banana Split Chobani Brownies + Raspberry Chobani Frosting

flaxseed hungry jack waffles with syrup and coffee

Flaxseed Hungry Jack Waffles [ Recipe ]

Lemon Snickerdoodle Funfetti Cookies 2 via @semihealthnut at semihealthyblog.com

Lemon Snickerdoodle Funfetti Cookies

{Vegetarian Curious #3} Andrea’s Go-To Pasta

chocolate covered blueberry shake is a delicious snack, breakfast or post-workout drink that tastes like a treat. via @semihealthnut at semihealthyblog.com

Chocolate Covered Blueberry Protein Shake

*Applesauce* Cookies are POSSIBLE

15 smoothie recipes you should try this summer via @semihealthnut at semihealthyblog.com

15 Smoothie Recipes You Should Try This Summer

The Salted Skillet Cookie…. with Toffee and Chocolate

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt