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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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semi-healthy life

Double Chocolate Frozen Banana Soft Serve

August 22, 2014 by Amanda R DeWitt

double chocolate frozen banana soft serve with @fairlife by @semihealthnut at semihealthyblog.com

Super easy, healthy and decadent frozen banana dessert. You won’t even believe how amazing this tastes.

Filed Under: dessert, recipe Tagged With: banana, chocolate, dessert, recipe, semi-healthy life

Finding a Balance with Healthy Eating

March 21, 2014 by Amanda R DeWitt

ooey gooey Monster Cookies via @semihealthnut on semihealthyblog.com

How do you find balance? Maybe a greek salad and some cookies on the side? Find the recipes here!

Filed Under: guest post Tagged With: cookies, guest post, recipe, semi-healthy life

Throwback Thursday: Fit Friends

December 5, 2013 by Amanda R DeWitt

MY #1 TIP FOR HEALTHY LIVING:
Find your own healthy!
Everyone is different, so don’t think you have to take up running or eating kale just because all of your friends are doing it.

Filed Under: fitness Tagged With: fitness, running, semi-healthy life, thoughts

{WIAW #46} Semi-Healthy Weekend

November 14, 2012 by Amanda R DeWitt

apples caramel and chocolate

This is how I balance life. I call it “semi-healthy.”

Filed Under: food, restaurant, SHN Eats Tagged With: BF, food, restaurant, semi-healthy, semi-healthy life

Semi-Healthy M+M Cookies

January 9, 2012 by Amanda R DeWitt

semi-healthy M+M cookies 2

These semi-healthy m+m cookies are packed with flavor and nutrition.

Filed Under: cookies, dessert, recipe Tagged With: cookies, dessert, recipe, semi-healthy life

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

That Time I Freaked Out Giada + Giveaway Winner
{WIAW #37} Meat-Free Day
{WIAW #34} Summer Staples
Crashed Ice + Fun Things Jar
Fire Roasted Tomato Taco Sauce
{WIAW #30} Happy 4th of July!
{WIAW #9} Weekend Eats
Do Apples Wake You Better than Coffee?
Chi Town!! (Chicago Family Reunion 2011) + Keeping fit even on vacation
{WIAW #61} Dave Style

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Random Random Posts..Good Luck!

Cereal Talk

Biercycle in Stillwater

Scenes from Thanksgiving Weekend

20 Minute Meal: Bacon + Beef Burrito Bowl Recipe [GF, DF, EF, NF]

{WIAW #9} Weekend Eats

Get to Know Me

*Picture* is worth more….

Kind of Freaking Out: Half Training Week 6 + 7

{MIMM #18} Banana Split Chobani Brownies + Raspberry Chobani Frosting

Best of 2014: 20 Semi-Healthy Recipes

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Random Recipe Machine…Refresh for More!

Chocolate {Crinkle} *Cookie-Brownie*

Crazy Brownies

fancy no bake peanutbutter oreo chocolate chip truffles

No Bake Party Treats

frozen strawberry protein frappuccino in mason jar via @semihealthnut at semihealthyblog.com

Frozen Strawberry Protein Frappuccino

nutty coconut cupcakes with whipped cream via @semihealthnut at semihealthyblog.com sig

Nutty Coconut Cupcakes [ Gluten Free + Higher Protein ]

Granookie Bars + Sweet Talk

Salted Candy Bar Cookies

Late Night Frozen Yogurt

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt