When you take my favorite food in the world [ peanut butter ], combine it with a sweet, ripe banana and a handful of greens (you know, to make it semi-healthy and give it a pretty color), you have yourself a tasty breakfast, snack or post workout shake. Allow me to introduce you to the Peanut Butter Banana Green Protein Shake aka my new favorite drink.
kid friendly
Turkey Lasagna Roll Ups
Hey friends! I made you some delicious and fancy looking turkey lasagna roll ups today. They are flavorful, indulgent, but slightly healthier than regular lasagna. Plus the adorable rolls are perfect for portioning. I can’t wait to make these little guys for company in our new home. Seriously, I am so excited to get moved…
Frozen Berry Banana Protein Smoothie Cup + 15 Banana Recipes to Make You Healthier and Happier
You can use bananas as a substitute in recipes for the fat, adding in tons of potassium to your meal, not to mention folate, magnesium, fiber and vitamin C. Bananas are also naturally fat, sodium and cholesterol free for those of you with any special diets. So grab your ripe bananas and get ready to whip up some deliciously healthy banana recipes.
Pumpkin Protein Pancakes with Peanut Butter Pumpkin Syrup
These pumpkin protein pancakes will fill you up with semi-healthy goodness and make you excited to get up in the morning. Plus the simple 3 ingredient syrup screams fall and won’t send you on a sugar high like most syrups.
No Bake Mini Graham Cracker Pies with Pumpkin Fluff
Smores Chocolate Chip Cookie Dough Bars [NF]
It’s probably a good thing that I only got one piece of this s’mores chocolate chip cookie dough bar because if it were up to me, I would have cleaned the whole pan. And that’s not super healthy, right?
Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars
These delicious frozen chocolate covered banana pops covered in chocolate are the perfect semi-healthy treat for a hot summer day. Or any day, really. The frozen bananas taste so similar to ice cream (especially when you use super ripe bananas), but you get the benefit of potassium, no added sugar and no dairy. The chocolate candy shell is just icing on top.
How To Make Cake Pops (and keep cake pops on the stick)
Hey friends! Remember I talked about making birthday cake pops on Monday? I hadn’t made cake pops in quite some time and forgot what kind of work goes into them, so I decided that I would re-do a post I did over 3 years ago (before I even had a fancy camera!).
Hopefully this solves some of the mysteries behind how to make cake pops. And how to keep cake pops on the stick! (<-the struggle is real.)
Semi- Healthy Banana Oat Muffins [ GF ]
These sweet little banana super oat muffins will delight your taste buds and surprise you with some super healthy ingredients. I mean, they do have butter and sugar, so I would definitely stick them in the semi-healthy dessert category, but oh my golly are they a tasty semi-healthy treat!
Grilled S’mores Banana Boats
So what do you think of when you think s’mores? Probably roasting marshmallows around a campfire and then sticking said marshmallows in between graham cracker squares and some chocolate, right? Well…it turns out, there is more than one way to make s’mores!
