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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

turkey

Turkey Lasagna Roll Ups

March 4, 2016 by Amanda R DeWitt

Hey friends! I made you some delicious and fancy looking turkey lasagna roll ups today. They are flavorful, indulgent, but slightly healthier than regular lasagna. Plus the adorable rolls are perfect for portioning. I can’t wait to make these little guys for company in our new home. Seriously, I am so excited to get moved…

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Filed Under: Entree, food, kid friendly, nut free, pasta, recipe Tagged With: cheese, cottage cheese, lasagna, pasta, sauce, turkey

No More Free Coffee + Pepperful Panburger Partner

October 5, 2012 by Amanda R DeWitt

Hello Friends! So in the midst of fervently studying for my second Chemistry exam that took place this evening, I get an e-mail from my boss at the coffee catering gig.  I haven’t heard from her for a whole month, since the last e-mailing incident.  I really should have just kept plugging away at my…

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Filed Under: ramble Tagged With: boxed, school, turkey, work

Jazzed up Hamburger Helper

August 3, 2012 by Amanda R DeWitt

Hello Friends! I was sending BF Dave a picture of the yummy guacamole dip I made tonight (get excited!), I realized how much I miss making food for him or with him.  He has been traveling a lot the past few months and I’ve felt pretty uninspired making meals just for myself.  A couple of…

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Filed Under: ramble Tagged With: boxed, meal, peppers, turkey

Spicy Turkey Sausage Pasta with Edamame

April 23, 2012 by Amanda R DeWitt

Hello Friends! I got home Friday around 2pm.  Famished. I had just finished with class and driving all around campus trying to find my advisor’s office.  (Yea..I am super bad with directions and I have only been to her office once about a year ago.) I was feeling a bit stressed, trying, as usual, to…

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Filed Under: Uncategorized Tagged With: turkey, vegetables

For the Love of Pizza

February 9, 2012 by Amanda R DeWitt

Hello Friends! You like pizza right? But someone, somewhere may have told you it is a forbidden food.  First of all, don’t have forbidden foods.  As in don’t restrict yourself from eating any certain food.  That can only lead to trouble in the form of secretly consuming large amounts of said forbidden food and then…

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Filed Under: pizza Tagged With: grilled vegetables, turkey, valentine's day

Semi-Healthy Nachos

February 2, 2012 by Amanda R DeWitt

Hello Friends! I am about to share with you a late night snack that I’ve been having for months.  Not every night..but it is a great option for when cereal doesn’t sound so great.  My mouth is watering just thinking about it. It is also an easy snack that could possibly be used for a…

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Filed Under: Uncategorized Tagged With: cheese, chips, salsa, turkey

Merry Christmas to all and to all a good week! {2011}

December 27, 2011 by Amanda R DeWitt

Hello AGAIN Friends! This is, infact, the third post I am doing on the Christmas festivities.  This one will be a sort-of photo dump.  (That sounds weird.) This one will have many holiday pictures from Christmas day.  (That’s better.) All my life there has been the Christmas schedule/tradition.  It has worked out pretty well.  Christmas…

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Filed Under: family Tagged With: Christmas, family, turkey

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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{Vegetarian Curious #6) Heather's Guest Post
{WIAW} Dark Chocolate Coffee Butter Bark
{WIAW #20} Drooling all Day
NASM Personal Training Certification Test Tomorrow!
Tips for Finding Healthy Restaurant Options
Blogging 101: 3 Ways to Optimize Your Blog Today
{Thursday Thoughts} All You Need is LOVE
Hey DailyMile! First Run of 2012
{Fitness Friday #2} 18 Week Half-Marathon Training + Cold Weather Running
Friday Five Foodie Finds #11

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Random Random Posts..Good Luck!

Healing Depression and Anxiety // LOVE to MOVE

Runners can Conquer

Faithful Friday #SheReadsTruth

WIAW #85 Bacon + Egg Bake in a Skillet with a Side of Embarrassment

{Vegetarian Curious #3} Andrea’s Go-To Pasta

Stitches! (week 5 of half-marathon training)

{Vegetarian Curious #8} Healthy, Simple Recipes

WIAW #80: Voodoo Tacos and Sweet Blueberry Almonds

Semi-Healthy M+M Cookies

Did You Know #15: Epsom Salt Baths

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Random Recipe Machine…Refresh for More!

zesty crock pot snack mix via @semihealthnut at semihealthyblog.com

Zesty Crock Pot Snack Mix

{WIAW} Eating on the Go

chocolate chip whole wheat cookies

Double Chocolate Whole Wheat Cookie Goodness

7 tasty cold treats for summer via @semihealthnut at semihealthyblog.com

IMM #42: 7 Tasty Cold Treats for Hot Summer Days

Peanut Butter Oat Pumpkin Muffins with Streusel [GF]

chipotle egg salad with spinach via @semihealthnut on semihealthyblog.com

Chipotle Egg Salad with Spinach

Making cookies and other sweet treats just a little healthier :-)

Mini Chicken Pesto Pizzas via @semihealthnut at semihealthyblog.com. So simple, quick and semi healthy.

Mini Chicken Pesto Pizzas

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