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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

turkey

Turkey Lasagna Roll Ups

March 4, 2016 by Amanda R DeWitt

Hey friends! I made you some delicious and fancy looking turkey lasagna roll ups today. They are flavorful, indulgent, but slightly healthier than regular lasagna. Plus the adorable rolls are perfect for portioning. I can’t wait to make these little guys for company in our new home. Seriously, I am so excited to get moved…

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Filed Under: Entree, food, kid friendly, nut free, pasta, recipe Tagged With: cheese, cottage cheese, lasagna, pasta, sauce, turkey

No More Free Coffee + Pepperful Panburger Partner

October 5, 2012 by Amanda R DeWitt

Hello Friends! So in the midst of fervently studying for my second Chemistry exam that took place this evening, I get an e-mail from my boss at the coffee catering gig.  I haven’t heard from her for a whole month, since the last e-mailing incident.  I really should have just kept plugging away at my…

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Filed Under: ramble Tagged With: boxed, school, turkey, work

Jazzed up Hamburger Helper

August 3, 2012 by Amanda R DeWitt

Hello Friends! I was sending BF Dave a picture of the yummy guacamole dip I made tonight (get excited!), I realized how much I miss making food for him or with him.  He has been traveling a lot the past few months and I’ve felt pretty uninspired making meals just for myself.  A couple of…

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Filed Under: ramble Tagged With: boxed, meal, peppers, turkey

Spicy Turkey Sausage Pasta with Edamame

April 23, 2012 by Amanda R DeWitt

Hello Friends! I got home Friday around 2pm.  Famished. I had just finished with class and driving all around campus trying to find my advisor’s office.  (Yea..I am super bad with directions and I have only been to her office once about a year ago.) I was feeling a bit stressed, trying, as usual, to…

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Filed Under: Uncategorized Tagged With: turkey, vegetables

For the Love of Pizza

February 9, 2012 by Amanda R DeWitt

Hello Friends! You like pizza right? But someone, somewhere may have told you it is a forbidden food.  First of all, don’t have forbidden foods.  As in don’t restrict yourself from eating any certain food.  That can only lead to trouble in the form of secretly consuming large amounts of said forbidden food and then…

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Filed Under: pizza Tagged With: grilled vegetables, turkey, valentine's day

Semi-Healthy Nachos

February 2, 2012 by Amanda R DeWitt

Hello Friends! I am about to share with you a late night snack that I’ve been having for months.  Not every night..but it is a great option for when cereal doesn’t sound so great.  My mouth is watering just thinking about it. It is also an easy snack that could possibly be used for a…

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Filed Under: Uncategorized Tagged With: cheese, chips, salsa, turkey

Merry Christmas to all and to all a good week! {2011}

December 27, 2011 by Amanda R DeWitt

Hello AGAIN Friends! This is, infact, the third post I am doing on the Christmas festivities.  This one will be a sort-of photo dump.  (That sounds weird.) This one will have many holiday pictures from Christmas day.  (That’s better.) All my life there has been the Christmas schedule/tradition.  It has worked out pretty well.  Christmas…

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Filed Under: family Tagged With: Christmas, family, turkey

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Popular Today

18 Heavenly Delicious Pumpkin Recipes
Perks of the Job + Giveaway Teaser
Did You Know Link-Up #9
Nutrition and Fitness Favorites: Did You Know Friday Link-Up #5
Throwback Thursday: Exercising to Compensate for Bad Eating
Should Bloggers Include Nutrition Info with Their Recipes?
10 Moves for a Strong Lower Back
{Vegetarian Curious #8} Healthy, Simple Recipes
Vegified Lasagna
Microwaved Eggs with Red Potatoes and Spicy Sausage [SHS Link-Up #5]

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Random Random Posts..Good Luck!

Chocolate {Crinkle} *Cookie-Brownie*

{WIAW} + {Love Yourself February} = Happy Eating

I need a humidifier

Semi-healthy Chocolate Chip Banana Muffins

Girls on the Run 5K in the Twin Cities

Is it Possible To drink Too Much Water? #diduknowlink #13

Pumpkin Protein Pancakes with Peanut Butter Pumpkin Syrup

NASM Personal Training Certification Test Tomorrow!

Foodie Penpal Receivee (is that a word?)

{Thursday Thoughts} Spoiled

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Random Recipe Machine…Refresh for More!

Tasty Enchiladas (Options for Spicy and Mild Versions) + Using leftovers for lunch + Cookies

Running to my goal…also got a free coffee pot from the Daddio :-)

Get Some Fruit in Your Life

BaKiNg MACHINE + Party Tips: Don’t over-do it

bacon and egg bake in a skillet with mashed potato crust

WIAW #85 Bacon + Egg Bake in a Skillet with a Side of Embarrassment

WIAW #86 Chipotle Pepper Obsessed + Crockpot Chili Recipe

Almond Delight DIY Coffee Creamer

Fruits ‘n Nuts Granola Bar

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