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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

cheese

Turkey Lasagna Roll Ups

March 4, 2016 by Amanda R DeWitt

Hey friends! I made you some delicious and fancy looking turkey lasagna roll ups today. They are flavorful, indulgent, but slightly healthier than regular lasagna. Plus the adorable rolls are perfect for portioning. I can’t wait to make these little guys for company in our new home. Seriously, I am so excited to get moved…

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Filed Under: Entree, food, kid friendly, nut free, pasta, recipe Tagged With: cheese, cottage cheese, lasagna, pasta, sauce, turkey

{WIAW #36} Egg Bagelwich

August 15, 2012 by Amanda R DeWitt

Hello Friends! First of all, today is the last day of my Gymboss Interval Timer giveaway!  Enter now and come back to check out my food creation. Second of all, I am trade-marking Bagelwich.  Okay not really, but I wish I could keep things like “Bagelwich” and “Oatcakes” and “Nebrexican Guac” all to my goofball…

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Filed Under: blogging + writing, nutrition, SHN Eats Tagged With: blogging + writing, cheese, tomatoes

Clean Out Yo Fridge Nachos

May 8, 2012 by Amanda R DeWitt

Hello Friends! Since I was out of town this weekend getting my booty kicked at Blend Retreat, I had a mostly empty fridge when I got back.  Or the items in the fridge were going bad quickly and needed to be put to use.  No need to waste produce! I decided to throw a bunch…

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Filed Under: Uncategorized Tagged With: cheese, chicken, chips, cottage cheese, leftovers, spinnach, tomatoes

Semi-Healthy Nachos

February 2, 2012 by Amanda R DeWitt

Hello Friends! I am about to share with you a late night snack that I’ve been having for months.  Not every night..but it is a great option for when cereal doesn’t sound so great.  My mouth is watering just thinking about it. It is also an easy snack that could possibly be used for a…

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Filed Under: Uncategorized Tagged With: cheese, chips, salsa, turkey

My new fav breakfast :-)

June 30, 2010 by Amanda R DeWitt

Hello everyone!  I just wanted to share a delicious AND healthy breakfast choice.  It is similar to an Egg McMuffin, only you can make it at home and save a few calories! Ingredients: 2 eggs Oroweat Sandwich Thins Mexican Shredded Cheese As silly as it sounds, I microwave the eggs!  I beat the eggs in…

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Filed Under: ramble Tagged With: cheese, healthy

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Good Enough (The Imperfect Rambles of a Perfectionist)
{Running for Newbies} Barefoot Running
{Friday Five Foodie Finds #15}
5 Things I am Thankful For
{WIAW #11} What a Semi-Health Nut Eats the day after Christmas
What Do ya Do with a Pomegranate??
8 Essential Tips for Moving to a New City
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{MIMM #6} Day Off?

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Random Random Posts..Good Luck!

The Walking Dead Workout

{Guest Post} 5 Things Every College Student Needs

Eating and Staying Active Back Home in Nebraska

{Friday Five Foodie Finds #26}

Inspire Me Mondays Link-Up #2

{WIAW #20} Drooling all Day

Pin-teresting Motivational Quotes

{WIAW #29} Shooting Food

WIAW #82: Weekend Fun

{Fitness Friday #4} Fitness Rambles

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Random Recipe Machine…Refresh for More!

{Friday Five Foodie Finds #25} Healthy Eats to Make

{WIAW #45} Five Guys Burger and Fries

cocoa mocha cashew butter. delish on toast, crackers or right out of the jar! via @semihealthnut at semihealthyblog.com

Cocoa Mocha Cashew Butter + Confessions of a Food Blogger

Semi-Healthy Pumpkin Spiced and Sprinkled Cookies

Happy Pancake Day! Oatcakes Recipe

make your very own almond butter all drippy and delicious. via @semihealthnut at semihealthyblog.com 2

Honey Roasted Almond Butter + Some News!

healthy veggie burger with only 6 ingredients

Healthy Veggie Burger with only 6 Ingredients

Running to my goal…also got a free coffee pot from the Daddio :-)

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt