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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

sauce

Turkey Lasagna Roll Ups

March 4, 2016 by Amanda R DeWitt

Hey friends! I made you some delicious and fancy looking turkey lasagna roll ups today. They are flavorful, indulgent, but slightly healthier than regular lasagna. Plus the adorable rolls are perfect for portioning. I can’t wait to make these little guys for company in our new home. Seriously, I am so excited to get moved…

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Filed Under: Entree, food, kid friendly, nut free, pasta, recipe Tagged With: cheese, cottage cheese, lasagna, pasta, sauce, turkey

Fire Roasted Tomato Taco Sauce

May 27, 2015 by Amanda R DeWitt

fire roasted tomato taco sauce via @semihealthnut at semihealthyblog.com

Fire roasted tomato taco sauce: delicious, easy sauce that has the sweet and smoky flavor of fire roasted tomatoes and the spice of taco sauce.

Filed Under: Dairy Free, egg free, Entree, Gluten Free, nut free, Paleo or Paleo Friendly, recipe, spreads + dips Tagged With: sauce, taco

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

What I Like and Dislike About Working From Home

Thin Mint Cookie Bars Recipe

{WIAW #10} A Peanutbutter Day

Small-town Wedding Fun + Exciting News

{Review} Luna Bar: Nutz Over Chocolate

Merry Christmas to all and to all a good week! {2011}

Superb Biscottis (or twice-baked cookies)..perfect breakfast, snack, or pre-workout food!

Easter Egg Wrap

Self-efficacy…vocab lesson!

Planning for the Future

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Random Recipe Machine…Refresh for More!

Creative French Toast

Happy Pancake Day! Oatcakes Recipe

Fiber One Banana Muffins with a little Somethin Extra

{WIAW #41} Random Eats

{FFFF #20} Blog Reading Guilt

Pumpkin Pie Latte Protein Shake with Banana

chocolate chip whole wheat cookies

Double Chocolate Whole Wheat Cookie Goodness

Semi Healthy Banana Super Oat Muffins via @semihealthnut at semihealthyblog.com

Semi- Healthy Banana Oat Muffins [ GF ]

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt