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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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green smoothie or shake

PEANUT BUTTER + BANANA GREEN PROTEIN SHAKE

April 6, 2016 by Amanda R DeWitt

When you take my favorite food in the world [ peanut butter ], combine it with a sweet, ripe banana and a handful of greens (you know, to make it semi-healthy and give it a pretty color), you have yourself a tasty breakfast, snack or post workout shake. Allow me to introduce you to the Peanut Butter Banana Green Protein Shake aka my new favorite drink.

Filed Under: breakfast, Dairy Free, egg free, Gluten Free, kid friendly, ramble, recipe, smoothie, snack, Vegan or Vegan Friendly, Vegetarian or Vegetarian Friendly Tagged With: banana, green smoothie or shake, peanutbutter, skoop protein

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banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

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gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

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