• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

love grown foods

Semi- Healthy Banana Oat Muffins [ GF ]

July 29, 2015 by Amanda R DeWitt

Semi Healthy Banana Super Oat Muffins via @semihealthnut at semihealthyblog.com

These sweet little banana super oat muffins will delight your taste buds and surprise you with some super healthy ingredients. I mean, they do have butter and sugar, so I would definitely stick them in the semi-healthy dessert category, but oh my golly are they a tasty semi-healthy treat!

Filed Under: breakfast, dessert, egg free, Gluten Free, kid friendly, muffin, ramble, recipe, Skoop B Strong Protein, snack, Vegetarian or Vegetarian Friendly Tagged With: love grown foods, semi-healthy dessert

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

Being out of town is NO EXCUSE to not work out!! :-)
My new fav breakfast :-)
Chipotle Egg Salad with Spinach
20 Confessions 12-16-13
{WIAW #40} Des Moines, Iowa Foodie Fun
Souper Bowl 2015 Soup + Chili Cook Off Linky Party
A Few of my Favorite Things
{WIAW #25} A Typical May Day at Home
Chocolate Chip Cookie Dough Protein Balls
The Day Before

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

Semi-Healthy Partying

SHN Favorites 5-31-13

Blogging 101: Fun, Food + Life with the Smart Kitchen

30 Days of Thanks Challenge: Finding the Silver Lining

Goal Achieving Awesomeness

Inspire Me Mondays #7: Grandma’s “Special Friend” John

Semi-Healthy Foodspiration Eats

Blogging 101: Tips from The Chimes

Crazy Brownies

To Date or Not To Date (your blog posts)

Footer

Random Recipe Machine…Refresh for More!

crockpot chili seasoning

Crockpot Chili

{WIAW #9} Weekend Eats

{Friday Five Foodie Finds #15}

{Vegetarian Curious #6) Heather’s Guest Post

Banana Chocolate Chip Funfetti Cookie Bars with Lemon [NF]

{WIAW #62} Instagrammed

Semi-Healthy Pumpkin Spiced and Sprinkled Cookies

*Happy 11th Birthday Sister!!* Have some Reese’s Peanutbutter Cupcakes!!

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt