• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

cold treats

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

September 2, 2015 by Amanda R DeWitt

These delicious frozen chocolate covered banana pops covered in chocolate are the perfect semi-healthy treat for a hot summer day. Or any day, really. The frozen bananas taste so similar to ice cream (especially when you use super ripe bananas), but you get the benefit of potassium, no added sugar and no dairy. The chocolate candy shell is just icing on top.

Filed Under: chocolate, dessert, egg free, Gluten Free, kid friendly, recipe, snack, Vegan or Vegan Friendly, Vegetarian or Vegetarian Friendly Tagged With: banana, chocolate, cold treats, zoeyfluffybutt

IMM #42: 7 Tasty Cold Treats for Hot Summer Days

July 20, 2015 by Amanda R DeWitt

7 tasty cold treats for summer via @semihealthnut at semihealthyblog.com

It’s time for another week of Inspire Me Monday! I share stuff that’s inspiring me (along with stuff from the weekend usually) and you can link-up your own posts and/or check out all of the inspiration linked up! This week I’m sharing some awesomely tasty cold treats for summer that I found in last week’s link-up!

Filed Under: dessert, Inspire Me, link-up, recipe round-up Tagged With: cold treats, dessert, icecream, inspire me link

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Pumpkin Spice Skillet Cookie with Cinnamon Glaze

pumpkin spice skillet cookie

See More >>

Popular Today

18 Heavenly Delicious Pumpkin Recipes
{Vegetarian Curious #8} Healthy, Simple Recipes
Vegified Lasagna
Microwaved Eggs with Red Potatoes and Spicy Sausage [SHS Link-Up #5]
Perks of the Job + Giveaway Teaser
Did You Know Link-Up #9
Nutrition and Fitness Favorites: Did You Know Friday Link-Up #5
Throwback Thursday: Exercising to Compensate for Bad Eating
Should Bloggers Include Nutrition Info with Their Recipes?
10 Moves for a Strong Lower Back

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

{#WIAW #14} Never too Late for Gingerbread Houses

Colorful *Pepperful* Meatloaf

Monday Moves #3: Blogiversary Giveaway {#MIMM}

Get to Know Me

5 Crossfit Workouts to Try This Week

Should You Do a Fun Mud Run?

Semi-healthy Chocolate Chip Banana Muffins

{WIAW #41} Random Eats

Tips to Help You Eat a Little Healthier in Restaurants

What I Ate in Minneapolis at #HLS13

Footer

Random Recipe Machine…Refresh for More!

fancy no bake peanutbutter oreo chocolate chip truffles

No Bake Party Treats

Running to my goal…also got a free coffee pot from the Daddio :-)

{WIAW #25} A Typical May Day at Home

{Friday Five Foodie Finds #24} Semi-Healthy Sweets

semi-healthy M+M cookies 2

Semi-Healthy M+M Cookies

chocolate chip protein balls via @semihealthnut at semihealthyblog.com 2

Chocolate Chip Cookie Dough Protein Balls

gluten free and vegan nutty power bites via @semihealthnut recipe at semihealthyblog.com

Nutty M+M Power Bites Recipe

fire roasted tomato taco sauce via @semihealthnut at semihealthyblog.com

Fire Roasted Tomato Taco Sauce

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt