Hello Friends! (Has anyone else noticed my sudden need for alliteration in my blog posts? Fitness Friday, Faithful Friday, Thursday Thoughts, Teach Me Tuesday…not to mention What I Ate Wednesday and Marvelous in My Monday) I am happy to say that I have my half-marathon training plan finished! It’s in a google doc that you…
fitness
{Fitness Friday} It’s a New Day!
Hello Friends! It’s never too late to start over. It’s never too late to be the person you want to be. Today is a new day! Let it be awesome! Does anyone else feel like they need a kick in the pants or inspirational quotes to get moving lately!? I recently went onto DailyMile and…
Am I Crazy? First Half Marathon in May!
Hello Friends! It was a snow day yesterday so I stayed snuggled in for most of the day, wrapping presents and eating Christmas goodies, only emerging when Dave came to rescue me in his SUV for a Christmas party. As I was going to bed I saw a tweet last night that the half marathon…
{Faithful Friday #3} First Day of Winter Break
Hello Friends! Apparently this post can also be called “I’m a 25 Year-Old Woman and Not a Mother” or “Logic Vs Heart” or “How to Look Awesome When Your Walking in Cold Weather”(the original title) (You never know what will come out when I sit down to write!) Well my first day of break was…
{Guest Post} How To Start Over
Hello Friends! I’m having another lovely guest poster this Wednesday to prevent me from spending time on WIAW {What I Ate Wednesday} when I have a Chemistry final today!! Eek!! I will be back next Wednesday with some of my tasty WIAW eats, but for now, settle in and enjoy this inspiring story from my…
{MIMM #2} Motivation Monday [Guest Post]
Need some motivation to get off the couch and do some work? Check out this guest post filled with motivation!!
{Dietetics} Exercising to Compensate for Bad Eating Habits
Many people believe that a healthy weight is all about calories, so they exercise to compensate for bad eating. This is not really the healthy way to live.
Take a Fitness Break
Hello Friends! No, not a break from fitness…although some people could use that too! I notice during the school year, I can get so into my homework/studying/facebooking-when-I’m-supposed-to-be-doing-homework-and-studying, that I sit for too long and get sore. It’s recommended that people working at a desk get up once every hour…and that counts for sitting in front…
Des Moines, Iowa Race: How to Make Lemonade
Hello Friends! I am usually a planner. To the extreme. When I go on trips, I will often have a list with little check boxes to make sure I remember everything. Lately, I have been trying to relax a little. Or maybe I have turned to procrastination. Whatever it is…my list-making did not show up…
The Running Addiction
Hello Friends! While I unwind from my fun weekend with my Blend Calee, I want to share a post with you that I wrote for another Blend, Lauren at Oatmeal After Spinning a few months ago. This shows how I’ve been feeling about running the past couple of weeks and I want to hold on…