Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

{Fitness Friday} It’s a New Day!

by


Hello Friends!
It’s never too late to start over.
It’s never too late to be the person you want to be.
Today is a new day!  Let it be awesome!
Does anyone else feel like they need a kick in the pants or inspirational quotes to get moving lately!?

I recently went onto DailyMile and saw this lovely message:

It had been 10 whole days since I had logged a workout.  Which probably meant that I had not done any intentional exercise in 10 days.  Yikes!


Of course I decided that would have to change.  I’ve done a couple of Treadclimber workouts this week and some core exercises.  It feels good to get moving again!

I still need to make a plan for my half-marathon training…stay tuned for that!  I am a super nerd when it comes to planning things and I love figuring out all the details on a training plan.  

It also gets me motivated to have a goal that I’m working towards.  Such as running 13.1 miles!

Dailymile.com is a great site for encouraging fellow runners (or even non-runners who are just logging workouts) and getting motivation for yourself.  It also has nerdy graphs and charts of your running, which of course I think is awesome!!

Here is my 2012 Running:

Here is my 2012 Total Miles Training:

 Here are my 2012 records:

How nerd-tastic is this?

So that was my training for 2012…how about I try to make 2013’s training even more awesome?  Who’s with me?!

I will leave you (and me) with an inspirational graphic.  😉

PS I realized that New Year’s Day is a Tuesday and I wanted to do both a Teach Me Tuesday link-up and a New Year’s Resolution post link-up that day….so I am moving the New Year’s Resolution link-up to Thursday.  Hope you can join in! 🙂

Happy Fitness Friday!

*~Amanda aka Semi-Health Nut~*

 
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Comments

  1. yay! And I missed following your training, too! 😉 I’m bad about only tracking my runs in DailyMile and I should really use it for my other workouts too..

  2. yay! And I missed following your training, too! 😉 I’m bad about only tracking my runs in DailyMile and I should really use it for my other workouts too..

  3. Yes I’m going to try to track all my workouts on there and on the spreadsheet I’m making for half training. 🙂

  5. I love the nerd in you! 🙂 The graphs alone would motivate me to do better with logging my workouts. Good luck in your endeavors in 2013! Oh, and I love the inspirational graphic…pinning that one! Visiting from the Fitness Friday Link Up.

  6. I am proud of you in 2012!! You did some really stellar “firsts” professionally, personally and athletically. YOU are a supah-stah in my book! <3

  7. I am proud of you in 2012!! You did some really stellar “firsts” professionally, personally and athletically. YOU are a supah-stah in my book! <3