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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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walking

Monday Moves: Accountability

June 17, 2013 by Amanda R DeWitt

monday moves fitness workouts

Hello Friends! So it’s been about a month since my half-marathon.  With that half-marathon there was a training plan set up by Hal Higdon.  Although I barely stuck to my mileage, strength training or cross-training, it was nice to have a plan laid out before me so that I would have some idea of what…

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Filed Under: fitness, running Tagged With: FAVORITE about Mindset, fitness, MIMM, Monday Moves, walking

{Faithful Friday #3} First Day of Winter Break

December 14, 2012 by Amanda R DeWitt

Hello Friends! Apparently this post can also be called “I’m a 25 Year-Old Woman and Not a Mother” or “Logic Vs Heart” or  “How to Look Awesome When Your Walking in Cold Weather”(the original title) (You never know what will come out when I sit down to write!) Well my first day of break was…

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Filed Under: family, fitness Tagged With: clothes, Faithful Friday, family, fitness, walking

Zoo-exercise

June 2, 2012 by Amanda R DeWitt

Hello Friends! Well I am pooped.  And famished.  (And overly-dramatic.) Today I had the pleasure of exploring the Omaha Henry Doorly Zoo.  Apparently Trip Advisor rated it the best zoo in the US.  No big deal. 😉 I’m so excited!! I met my good friend Emily who had her little babe Rhea and the little…

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Filed Under: family, friends Tagged With: family, walking

The Day Before

May 20, 2012 by Amanda R DeWitt

Hello Friends! Well it’s been tapering week!  (Which to be quite honest…wasn’t all too different from a lot of other weeks in my training for my first ever half marathon.) I only ran a short run once, instead of two short and one long run.  I tried to mostly get some walking in. Sunday: Rest/Eat…

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Filed Under: family, race, running Tagged With: family, walking

Healthy living…even on Labor Day weekend

September 7, 2011 by Amanda R DeWitt

Saturday the BF and I were about to head out to his farm when I realized I was pretty hungry.  I thought we were in a bit of a rush to see his family so I was thinking BK breakfast (yikes) and when I realized breakfast was over about 3 hours before that, the BF…

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Filed Under: ramble Tagged With: peppers, vegetables, walking

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Throwback Thursday: Exercising to Compensate for Bad Eating
Should Bloggers Include Nutrition Info with Their Recipes?
10 Moves for a Strong Lower Back
{Vegetarian Curious #8} Healthy, Simple Recipes
Vegified Lasagna
Microwaved Eggs with Red Potatoes and Spicy Sausage [SHS Link-Up #5]

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Random Random Posts..Good Luck!

Hey DailyMile! First Run of 2012

5 Ways to Relax That Are Good for Your Health

Sunday Somethings: Blogging Anxiety

{WIAW #49} Christmas Farm Edition + Popcorn Balls Recipe

{WIAW #63} Mall of America + NEWS!

{WIAW #31} Outback Steakhouse

Blogging 101: Advice from the Purely Twins

Cantaloupe is now in *Season*!!

{Review} Luna Bar: Nutz Over Chocolate

A dozen confessions 1-4-15

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Random Recipe Machine…Refresh for More!

S'mores 3 ways via @semihealthnut at semihealthyblog.com

Decadent S’Mores Recipes

Turkey Lasagna Roll Ups

Frozen Berry Banana Protein Smoothie Cup + 15 Banana Recipes to Make You Healthier and Happier

Pumpkin Pie Latte Protein Shake with Banana

{Vegetarian Curious #5} Alison’s Journey

Classic Chocolate Chip Cookies Recipe [real butter + sugar]

Semi-healthy Chocolate Chip Banana Muffins

Nutty Cookie Bar

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