Hello Friends! So it’s been about a month since my half-marathon. With that half-marathon there was a training plan set up by Hal Higdon. Although I barely stuck to my mileage, strength training or cross-training, it was nice to have a plan laid out before me so that I would have some idea of what…
FAVORITE about Mindset
Healing Depression and Anxiety // LOVE to MOVE
Hello Friends! How weird is the English language? I mean seriously, I feel bad for those who have to learn English as a second language. Love and Move look like words that should rhyme, but they don’t. It’s not loooohve to move or love to muhve… Okay that was not the point of this post. …
