• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

FAVORITE about Mental Health

Healing Depression and Anxiety // LOVE to MOVE

September 16, 2012 by Amanda R DeWitt

Hello Friends! How weird is the English language?  I mean seriously, I feel bad for those who have to learn English as a second language.  Love and Move look like words that should rhyme, but they don’t. It’s not loooohve to move or love to muhve… Okay that was not the point of this post. …

Read More

Filed Under: About Amanda, fitness, running, workout Tagged With: anxiety, depression, FAVORITE about Mental Health, FAVORITE about Mindset, healthy, school

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

Sweet + Spicy Burger with Chipotle Hummus Recipe
Good Enough (The Imperfect Rambles of a Perfectionist)
{Running for Newbies} Barefoot Running
{Friday Five Foodie Finds #15}
5 Things I am Thankful For
{WIAW #11} What a Semi-Health Nut Eats the day after Christmas
What Do ya Do with a Pomegranate??
8 Essential Tips for Moving to a New City
10 Amazingly Decadent Pancake Recipes
{MIMM #6} Day Off?

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

“Cozy Drinks” for the Chilly Days

{WIAW #57} KC Eats

{WIAW #39} Sick Day Part Deux

Enjoying Outdoor Running

{Book Love} Julie and Julia + Self-Reflection

Fruity Energizing Protein Smoothie

SHS Link-Up #4: Thanksgiving Leftovers

{Thursday Thoughts} Your Problems, My Problems

{WIAW #9} Weekend Eats

Creative French Toast

Footer

Random Recipe Machine…Refresh for More!

Frozen Berry Banana Protein Smoothie Cup + 15 Banana Recipes to Make You Healthier and Happier

SHS Link-Up #3: Crock Pot Mashed Potatoes with Parmesan, Garlic + Rosemary

chicken and quinoa blend in Colorado

Blend Retreat in Colorado: A Foodie’s Dream

Friday Five Foodie Finds #3 {New Favorite Foodie Photographer}

Chocolate {Crinkle} *Cookie-Brownie*

double chocolate frozen banana soft serve with @fairlife by @semihealthnut at semihealthyblog.com

Double Chocolate Frozen Banana Soft Serve

chipotle egg salad with spinach via @semihealthnut on semihealthyblog.com

Chipotle Egg Salad with Spinach

Pumpkin Banana Smoothie + DIY Pumpkin Puree

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt