• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

recipe

Banana Chocolate-Chip Confetti Bars

May 23, 2012 by Amanda R DeWitt

banana chocolate chip confetti bars with icecream

These confetti bars can be whipped up in a flash. The sweetness from the banana and zing from the lemon will make you even happier than the fun sprinkles.

Filed Under: nut free, running, Vegetarian or Vegetarian Friendly Tagged With: banana, healthy dessert, recipe, running

{FFFF #20} Blog Reading Guilt

May 18, 2012 by Amanda R DeWitt

 Happy Friday Friends! I haven’t done a Friday Five Foodie Finds for…awhile.  (Oh I just checked..it was a month ago.) That’s okay though!  I just selected the best of the best over the last month. 😉 Truth be told, I’m not a very good blog reader.  Not that in a normal world this would be…

Read More

Filed Under: granola Tagged With: Friday Finds, granola, guacamole, quinoa

Happy (Late) Mother’s Day + Cupcake Champs

May 17, 2012 by Amanda R DeWitt

Happy (Late) Mother’s Day Friends! Apparently we celebrate things late in my family.   Celebrated the Daddio’s birthday a week late…celebrated Mother’s Day last night… It’s okay though, as long as we get together right? As I said, last night we celebrated Mother’s Day with my family (minus sister Courtney..she was working). Sister Rachel, Brother Josh,…

Read More

Filed Under: family, pizza Tagged With: cupcakes, family, Mama Sue

Blend Retreat in Colorado: A Foodie’s Dream

May 9, 2012 by Amanda R DeWitt

chicken and quinoa blend in Colorado

Tons of delicious food to eat in Boulder, Colorado!

Filed Under: blend, granola, SHN Eats, Travel Tagged With: Blend2012, Boulder Colorado, Chatauqua, Colorado, cupcakes, granola, healthy food, yogurt

{WIAW #24} Need Mo Veggies

April 18, 2012 by Amanda R DeWitt

Hello Friends! Have you ever wondered what I eat every day?  It’s okay if you haven’t…. If you are, however, looking for some quick food ideas and/or a yummy granola bar recipe, this is the post for you. Check out my WIAW {What. I. Ate. Wednesday.} today as well as my previous posts (also click…

Read More

Filed Under: breakfast, granola, salad, SHN Eats Tagged With: granola, salad

Fruits ‘n Nuts Granola Bar

April 18, 2012 by Amanda R DeWitt

Hello Friends! I had the itch to bake again this weekend and I finally got to bake these savory and sweet bars on Monday.  I already had two of these today, and two Monday…((pace yourself Amanda.))  These flavorful bars are semi-healthy, but you can make them healthier by substituting the butter for a banana.  I…

Read More

Filed Under: granola, running Tagged With: chocolate chip, craisins, granola, oatmeal

{Friday Five Foodie Finds #19}

April 13, 2012 by Amanda R DeWitt

 Hello Friends! I am excited to share some yummy Friday Five Foodie Finds with you this week! Don’t forget to grab a button if you were featured! I will have to make it brief as the kiddos I’m babysitting are eating breakfast and who knows how long I will have before they are ready to…

Read More

Filed Under: cookies Tagged With: chicken, cookies, Easter, Friday Finds, fruit

{WIAW #23} 5-Miler Fuel

April 11, 2012 by Amanda R DeWitt

Hello Friends! How’s your week going so far?  I am back at the good ol’ hotel slash my second home, keeping the BF company while he works on the railroad in small town Nebraska. Looking back at what I ate the past couple of days makes me long for home…where I have a full sized…

Read More

Filed Under: coffee, running, running outside, SHN Eats Tagged With: coffee, hotel

Oatmeal Bites {with Banana and Heath}

April 4, 2012 by Amanda R DeWitt

oatmeal bites with banana and heath bar via @semihealthnut at semihealthyblog.com

Hello Friends! I had planned on these being a different version of my Homemade Scotchie Granola Bars, however a couple of changes to the recipe resulted in a completely different texture! The more time I spend in the kitchen (and watching Food Network), the more fascinated I become with food science and experimenting. I wanted…

Read More

Filed Under: breakfast, recipe Tagged With: breakfast, chocolate, granola, heath bar, oatmeal, Pre/post workout, running, snack

{WIAW #21} No Judgement Wednesday

March 21, 2012 by Amanda R DeWitt

Hello Friends! I had (and still have) no food in the fridge.  Well, no fresh food.    I had to get creative.  Don’t judge. I did, however, still have the bread and peanutbutter that I took to the farm.  Breakfast was a winner…the rest of the day…. No Judgement WIAW {What. I. Ate. Wednesday.} {Breakfast}:…

Read More

Filed Under: granola, SHN Eats, smoothie Tagged With: granola, peanutbutter, smoothie

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 13
  • Page 14
  • Page 15
  • Page 16
  • Page 17
  • Interim pages omitted …
  • Page 21
  • Go to Next Page »

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

{MIMM #6} Day Off?
10 Amazingly Decadent Pancake Recipes
The Part-time Job Rant
Keeping Fit while Living in a Hotel
A dozen confessions 1-4-15
Easy *Fishy* Dinner + Fish Facts

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

{Product Review} Get Hydrated with Crystal Light

Blogging 101: Free, User-Friendly Tools to Make Your Blog More Awesome

Inspire Me Mondays Link-Up

{Re-try}: Running: ~10K~ Bonus: 10 Week 10K Training Schedule

Cow Pie Hike + Giveaway Winner

*Applesauce* Cookies are POSSIBLE

Friday Five Foodie Finds #7 {You make that in a SKILLET??}

Leftovers 101: EAT THEM ALREADY!

{WIAW #53} Just Add Good

Semi-Healthy Foodspiration #2

Footer

Random Recipe Machine…Refresh for More!

southwest burger patties via @semihealthnut at semihealthyblog.com

Easy Southwest Burger Recipe + Food Prep Inspiration

20 Minute Meal: BLT Wrap with Red Pepper Hummus

{Friday Five Foodie Finds #24} Semi-Healthy Sweets

SHS Link-Up #3: Crock Pot Mashed Potatoes with Parmesan, Garlic + Rosemary

GriLLeD Pizza!

SHN Favorites 3-22-13

semi-healthy fudgy cocoa s'mores bars with mallows via @semihealthnut at semihealthyblog.com bars and hot cocoa

Fudgy Hot Cocoa Bars with Mini Mallows

WIAW {Running Food}

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt