This healthy, spiced and caffeinated pumpkin pie latte protein shake will give you that boost you need to get going while tasting like a liquid cross between pumpkin pie and banana pie. (<–Umm..yum!) It’s the perfect way to start your morning for a quick breakfast, snack or to refuel after a workout.
coffee
Pumpkin Fluff in my Coffee + Kitchen Therapy
So today is Thursday, which in case you didn’t know, is a day for Thinking Out Loud. Let’s have some coffee with pumpkin fluff and chat, shall we?
Almond Delight DIY Coffee Creamer
This refreshing semi-healthy DIY coffee creamer with a hint of almond and cinnamon will have you forgetting the store bought creamer. DIY coffee creamer is my latest obsession to be honest.
12 Drool-Worthy Caffeinated Protein Shakes
Pumpkin Spice Latte Protein Shake
If you follow me on Instagram, you already saw this bad boy coming. And by bad boy, I mean the pumpkin spice latte deliciocity that is this caffeinated smoothie. This caffeinated pumpkin spice protein drink is sure to give you the boost you need in the morning, after a workout and even makes a tasty afternoon snack.
{WIAW #67} Our Very Own Fridge
Hello Friends! It’s the little things, right? Having to share a fridge with a roommate is kind of a pain. Since you’re not sharing money…you’re not likely to share food when you just have a roommate. This means that you will probably have doubles of certain things…like bread, milk, eggs, salad, fruit, veggies, etc and…
{Friday Five Foodie Finds #25} Healthy Eats to Make
Happy Friday Friends! Wow I am surprised at this round-up. I actually picked healthy foods…I’m pretty sure the last couple of Friday Five Foodie Finds consisted of desserts. Semi-healthy desserts on the last one, but desserts nonetheless. I will probably be headed out to my cardio fitness class at school, listening to Chronicles of…
{WIAW #23} 5-Miler Fuel
Hello Friends! How’s your week going so far? I am back at the good ol’ hotel slash my second home, keeping the BF company while he works on the railroad in small town Nebraska. Looking back at what I ate the past couple of days makes me long for home…where I have a full sized…
Crazy Brownies
Hello Friends! A couple of weeks ago I posted on my Friday Five Foodie Finds I posted some brownies that I was super excited to try..and others were as well. These brownies had a very unusual ingredient. An ingredient that would make the brownies a little healthier, but an ingredient that I would never EVER…
{WIAW} Eating on the Go
Happy Wednesday bloggie friends! Hope you are having a good week and if not…it’s half-way over! 🙂 Thanks for stopping by on W.I.A.W. (What. I. Ate. Wednesday)! It’s time again for me to share with you all everything that fueled this body during one day’s time. Are you ready? I made a fun collage (inspired…