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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

Mama Sue

Fizzy Fruity Summer Drinks

July 10, 2013 by Amanda R DeWitt

Fizzy fruity summer drinks are super easy! All you have to do is freeze fruit into icecubes and once those are frozen…pop them into some fizzy water!

Filed Under: life, positivity, SHN Eats, twin cities Tagged With: Mama Sue, positivity, school, twin cities

Happy (Late) Mother’s Day + Cupcake Champs

May 17, 2012 by Amanda R DeWitt

Happy (Late) Mother’s Day Friends! Apparently we celebrate things late in my family.   Celebrated the Daddio’s birthday a week late…celebrated Mother’s Day last night… It’s okay though, as long as we get together right? As I said, last night we celebrated Mother’s Day with my family (minus sister Courtney..she was working). Sister Rachel, Brother Josh,…

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Filed Under: family, pizza Tagged With: cupcakes, family, Mama Sue

#Weightloss Wednesday: “Exercise Alternatives” by Mama Sue

October 5, 2011 by Amanda R DeWitt

Hello again everyone!Just got this post e-mailed to me from Mama Sue.  As usual, I love her writing..so fun and honest!  I also agree with her that exercise can come in many forms…just get up and move! {“Exercise Alternatives” by Mama Sue I almost entitled this, “Eighty-three degrees and a 95% chance of sweat”. It…

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Filed Under: Uncategorized Tagged With: Mama Sue, weight loss Wednesday

#WeightLoss Wednesday: “Keeping It Simple” by Mama Sue

September 28, 2011 by Amanda R DeWitt

Good Afternoon/Early Evening everyone!The amazing Mama Sue has sent me her post so all I have to do is share it with you all!  This is quite a convenient thing since I’ve been a little under the weather and haven’t even cooked..at all (no new recipes) or worked out (except for a lil walk with…

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Filed Under: Uncategorized Tagged With: Mama Sue, weight loss, Weightloss Wednesday

Weight Loss Wednesday “I meant to do it Sunday” by Mama Sue

September 7, 2011 by Amanda R DeWitt

Hello Blogaroos!  Today is the day that I share weight loss tips!  And for the time being this is in the form of posts written by the talented Mama Sue.  She is on a tough journey to lose 50 pounds in 50 weeks.  This is week three and she has made progress!! 11-year old sis…

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Filed Under: Uncategorized Tagged With: Mama Sue, weight loss, weight loss Wednesday

“Weighty Woes” Part 2 by Mama Sue for Weightloss Wednesday

August 31, 2011 by Amanda R DeWitt

Let’s try something new shall we?I’m thinking since my wonderful Mama Sue is on a weight-loss journey…I could add in a segment especially for her and her progress!  This is a tentative plan as I don’t want to pressure her to write a post once a week, but let’s give it a try! My mom…

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Filed Under: Uncategorized Tagged With: Mama Sue, weightloss, Weightloss Wednesday

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

Do Apples Wake You Better than Coffee?

Semi-Healthy Fudgy Oatmeal Cookies

Happy Christmas Eve To ME! {NEW CAMERA!}

{MIMM} or {MIMT} or {WIAW}

Semi-Healthy Foodspiration #2

Did You Know #3 [ Nutrition/Fitness/Health Link-Up ]

Foodie Penpal Receivee (is that a word?)

Breaking the Ice [ aka what’s been happening around here ]

BLEND: Out of my Comfort Zone + Link-Up

Goals Update + New Summer Goals

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Random Recipe Machine…Refresh for More!

chicken and quinoa blend in Colorado

Blend Retreat in Colorado: A Foodie’s Dream

Frozen Berry Banana Protein Smoothie Cup + 15 Banana Recipes to Make You Healthier and Happier

Inside-Out Pizza + Using the leftovers {The recipe you’ve been waiting for}

{WIAW #25} A Typical May Day at Home

*Happy 11th Birthday Sister!!* Have some Reese’s Peanutbutter Cupcakes!!

chipotle egg salad with spinach via @semihealthnut on semihealthyblog.com

Chipotle Egg Salad with Spinach

The *Art* of the Hodge-Podge Cookie… (which for today is: Butterscotch, Oatmeal, Almond, Protein Powder Cookie)

{Friday Five Foodie Finds #21}

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