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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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weight loss Wednesday

{Weight Loss Wednesday} “Back in the Saddle” Mama Sue Posts Again!

October 27, 2011 by Amanda R DeWitt

Hello again!I don’t usually post twice in one day, but I just might start doing that on Wednesdays.  Mama Sue sent me a post yesterday!   She hasn’t sent me anything for the past couple of weeks, and not wanting to be pushy, I said nothing.  It’s so funny because I was sitting and wondering…

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Filed Under: ramble Tagged With: self-esteem, weight loss Wednesday

#Weightloss Wednesday: “Exercise Alternatives” by Mama Sue

October 5, 2011 by Amanda R DeWitt

Hello again everyone!Just got this post e-mailed to me from Mama Sue.  As usual, I love her writing..so fun and honest!  I also agree with her that exercise can come in many forms…just get up and move! {“Exercise Alternatives” by Mama Sue I almost entitled this, “Eighty-three degrees and a 95% chance of sweat”. It…

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Filed Under: Uncategorized Tagged With: Mama Sue, weight loss Wednesday

Weight Loss Wednesday “{Food} Substitute Teaching” by Mama Sue

September 21, 2011 by Amanda R DeWitt

Hello friends!  Hope you are all having a good week…we are half-way to the weekend WOOT! My mom sent this post in an e-mail today while I was in Algebra class and although I should have been paying attention to the teacher…I couldn’t stop reading her post!  Such a talented writer.  🙂 My mom is…

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Filed Under: Uncategorized Tagged With: weight loss, weight loss Wednesday

Weight Loss Wednesday “Preparing for Battle” by Mama Sue

September 14, 2011 by Amanda R DeWitt

I am excited to share with you some tips and tricks my Mama Sue has learned over the past couple of weeks. Mama Sue, sis, me Need to catch up?  I have created a tab on my blog with all of Mama Sue’s posts about her journey to losing 50 pounds!  Mama Sue’s 50/50 Weight…

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Filed Under: tips Tagged With: tips, weight loss Wednesday

Weight Loss Wednesday “I meant to do it Sunday” by Mama Sue

September 7, 2011 by Amanda R DeWitt

Hello Blogaroos!  Today is the day that I share weight loss tips!  And for the time being this is in the form of posts written by the talented Mama Sue.  She is on a tough journey to lose 50 pounds in 50 weeks.  This is week three and she has made progress!! 11-year old sis…

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Filed Under: Uncategorized Tagged With: Mama Sue, weight loss, weight loss Wednesday

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

Peanut Butter Oat Pumpkin Muffins with Streusel [GF]

{WIAW #9} Weekend Eats

25 (Semi) Healthy Dessert Recipes

{WIAW #56} Getting Creative

Running, Bootcamping, Yoga-ing and Hiking in Park City

Food Network Star…and the Winner is…

Turkey Loaf…it’s what’s for dinner

Race Day Pressure

Best Way to Eat Thin Mint Cookies

{Guest Post} How To Start Over

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Random Recipe Machine…Refresh for More!

{Friday Five Foodie Finds #22} Housekeeping

double chocolate frozen banana soft serve with @fairlife by @semihealthnut at semihealthyblog.com

Double Chocolate Frozen Banana Soft Serve

{WIAW #23} 5-Miler Fuel

Semi-Healthy Fudgy Oatmeal Cookies

fruity energizing protein smoothie

Fruity Energizing Protein Smoothie

Banana Nut Muffins with a Fall Twist

flaxseed hungry jack waffles with syrup and coffee

Flaxseed Hungry Jack Waffles [ Recipe ]

*Coffee Love* + Nutritional Info (Also R.I.P. Mr. Coffee)

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