• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

weight loss

{Thursday Thoughts} What’s a Diet?

February 21, 2013 by Amanda R DeWitt

Hello Friends! I was going to do this post a few weeks ago, but needed time to think about it.  (Slash I needed this awesome SNOW DAY to relax and write!  Thank you all very much for doing your snow dances I requested in yesterday’s post!) This post has been edited several times, and the…

Read More

Filed Under: nutrition Tagged With: safety, Thursday Thoughts, weight loss

#WeightLoss Wednesday: “Keeping It Simple” by Mama Sue

September 28, 2011 by Amanda R DeWitt

Good Afternoon/Early Evening everyone!The amazing Mama Sue has sent me her post so all I have to do is share it with you all!  This is quite a convenient thing since I’ve been a little under the weather and haven’t even cooked..at all (no new recipes) or worked out (except for a lil walk with…

Read More

Filed Under: Uncategorized Tagged With: Mama Sue, weight loss, Weightloss Wednesday

Weight Loss Wednesday “{Food} Substitute Teaching” by Mama Sue

September 21, 2011 by Amanda R DeWitt

Hello friends!  Hope you are all having a good week…we are half-way to the weekend WOOT! My mom sent this post in an e-mail today while I was in Algebra class and although I should have been paying attention to the teacher…I couldn’t stop reading her post!  Such a talented writer.  🙂 My mom is…

Read More

Filed Under: Uncategorized Tagged With: weight loss, weight loss Wednesday

Weight Loss Wednesday “I meant to do it Sunday” by Mama Sue

September 7, 2011 by Amanda R DeWitt

Hello Blogaroos!  Today is the day that I share weight loss tips!  And for the time being this is in the form of posts written by the talented Mama Sue.  She is on a tough journey to lose 50 pounds in 50 weeks.  This is week three and she has made progress!! 11-year old sis…

Read More

Filed Under: Uncategorized Tagged With: Mama Sue, weight loss, weight loss Wednesday

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

Did You Know...Complete Proteins [ with 8 vegan protein options ]
Kind of Freaking Out: Half Training Week 6 + 7
Monday Moves #5: How to Run Through Colored Corn Powder aka a Color Run (Giveaway!)
Blog Services
{MIMM #12} Best Laid Plans + Happy Birthday Sister!
Friday Five Foodie Finds: {Check out my sweet tooth this week...}
Blogging 101: Be Delighted by Brittany
Frozen Strawberry Protein Frappuccino
SHN Happy Moves 3-3-15 [ 10 Minute Workout ]
Best Way to Eat Thin Mint Cookies

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

{WIAW #33} One Long Day

SHN Moves 1-26-15: Bringing it Back

{WIAW #57} KC Eats

6 Mile Treadmill Interval Run

{WIAW #49} Christmas Farm Edition + Popcorn Balls Recipe

SHN Favorites 4-5-13 Thoughtful Posts Edition

{WIAW #75} Whole Wheat Saucy Pizza Recipe

{WIAW #27} Happy National Running Day

bloglovin’

{MIMM #5} Naturebox Giveaway

Footer

Random Recipe Machine…Refresh for More!

almond delight cookies #yesplease via @semihealthnut at semihealthyblog.com 3

Almond Delight Cookies Recipe [ with almond flour ]

Throwback Thursday: Corn Guacamole with a Zing

Almond Delight DIY Coffee Creamer

chicken and quinoa blend in Colorado

Blend Retreat in Colorado: A Foodie’s Dream

Nutty Cookie Bar

Sugar and Spice and Everything Awesome Cookie

{Vegetarian Curious #4} Kelly: Dappling with Vegetarianism

Friday Five Foodie Finds #13

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt