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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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{Thursday Thoughts} What’s a Diet?

February 21, 2013 by Amanda R DeWitt

Hello Friends! I was going to do this post a few weeks ago, but needed time to think about it.  (Slash I needed this awesome SNOW DAY to relax and write!  Thank you all very much for doing your snow dances I requested in yesterday’s post!) This post has been edited several times, and the…

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Filed Under: nutrition Tagged With: safety, Thursday Thoughts, weight loss

Running: A Dangerous Sport

May 16, 2012 by Amanda R DeWitt

Hello Friends! In running we don’t wear helmets.  We don’t have shin-guards, elbow pads or airbags that inflate when we crash. This is why running is a deceivingly dangerous sport.  I will tell you why. My First 10K 1.  When you run with ipod headphones in your ears and thoughts on your mind, you may…

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Filed Under: running, running outside Tagged With: safety

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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{MIMM #12} Best Laid Plans + Happy Birthday Sister!
Friday Five Foodie Finds: {Check out my sweet tooth this week...}

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Random Random Posts..Good Luck!

“Weighty Woes” Part 2 by Mama Sue for Weightloss Wednesday

Nutty Coconut Cupcakes [ Gluten Free + Higher Protein ]

Whole Wheat Lemon Snickerdoodle Cookie

Semi Healthy Cooking for One

Turkey Loaf…it’s what’s for dinner

bloglovin’

5 Crossfit Workouts to Try This Week

{Running for Newbies} Race Day Etiquette

Time to break out the grill!!

Work that Turkey Off!! 3-2-1 Treadmill Routine {3 mile}

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Random Recipe Machine…Refresh for More!

15 smoothie recipes you should try this summer via @semihealthnut at semihealthyblog.com

15 Smoothie Recipes You Should Try This Summer

{WIAW #37} Meat-Free Day

Throwback Thursday: Corn Guacamole with a Zing

GriLLeD Pizza!

{Friday Five Foodie Finds #15}

~*Summertime*~ Sweet Tooth -3 SIMPLE Summery Desserts!!

{WIAW #41} Random Eats

Banana Spiced Muffin Top Cookies

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