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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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{Thursday Thoughts} What’s a Diet?

February 21, 2013 by Amanda R DeWitt

Hello Friends! I was going to do this post a few weeks ago, but needed time to think about it.  (Slash I needed this awesome SNOW DAY to relax and write!  Thank you all very much for doing your snow dances I requested in yesterday’s post!) This post has been edited several times, and the…

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Filed Under: nutrition Tagged With: safety, Thursday Thoughts, weight loss

Running: A Dangerous Sport

May 16, 2012 by Amanda R DeWitt

Hello Friends! In running we don’t wear helmets.  We don’t have shin-guards, elbow pads or airbags that inflate when we crash. This is why running is a deceivingly dangerous sport.  I will tell you why. My First 10K 1.  When you run with ipod headphones in your ears and thoughts on your mind, you may…

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Filed Under: running, running outside Tagged With: safety

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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{MIMM #20} Giveaway: Delicious Ezekiel Bread!
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Did You Know... Nutrition Link-Up!!
{WIAW #53} Just Add Good
Friday Five Foodie Finds #13
{Thursday Thoughts} Holiday Pressure
Red in the Face

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Random Random Posts..Good Luck!

{Friday Five Foodie Finds #21}

{MIMM #19} More Than Blogging (Link-up!)

Love Yourself with Happy Fitness

2015 Reader Survey with Giveaway

{Weight Loss Wednesday} “Back in the Saddle” Mama Sue Posts Again!

Changes…

{WIAW #60} I got a new phone!

Did You Know #6 [ Nutrition, Fitness + Health Link-Up ]

Easy Breakfast + DIY Running Headband

How To Start an Aquatic Exercise Routine

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Random Recipe Machine…Refresh for More!

{WIAW #62} Instagrammed

{WIAW #26} Almost Better

Crazy Brownies

southwest burger patties via @semihealthnut at semihealthyblog.com

Easy Southwest Burger Recipe + Food Prep Inspiration

semi-healthy fudgy cocoa s'mores bars with mallows via @semihealthnut at semihealthyblog.com bars and hot cocoa

Fudgy Hot Cocoa Bars with Mini Mallows

{WIAW #43} Cupcake-arific Eats

Pumpkin Pie Latte Protein Shake with Banana

{WIAW #29} Shooting Food

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