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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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recipe

{WIAW #29} Shooting Food

June 27, 2012 by Amanda R DeWitt

Hello Friends! I thoroughly enjoy linking up to Jenn’s WIAW {What I Ate Wednesday) each week.  It’s a brilliant idea. We all eat every day (well, hopefully).  We also seem to have an obsession with knowing what’s going on in other people’s lives.  (See Facebook, Twitter, blogs and reality shows.) It’s also quite revealing to…

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Filed Under: salad, SHN Eats Tagged With: chicken, clif bar, salad

Carrot Muffin Cakes

June 25, 2012 by Amanda R DeWitt

Hello Friends! I made these lovely muffin cakes for Father’s Day. Actually the day after Father’s Day…because things didn’t quite go as I had expected. I had planned on picking up lunch for the Daddio with the BF, but BF’s dad was unexpectedly in town so of course BF wanted to spend the day with…

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Filed Under: muffin Tagged With: carrots, chocolate chip, cupcakes, walnuts

{WIAW #28} Monday Eats

June 20, 2012 by Amanda R DeWitt

Happy Wednesday Friends! Today I am procrastinating packing for my trip to the Nebraska State Shoot.  Yep.  That’s right. Am I shooting flying disks this week in hopes for a prize shell bag?  Hahaha…no.  The BF is! He is actually quite a good shooter.  (Is that what you call it?)  He has won almost all…

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Filed Under: bread, salad, SHN Eats Tagged With: BF, fruit, salad, work

Rice-A-Roni Three Ways

June 19, 2012 by Amanda R DeWitt

ricearoni with broccoli

Let’s learn how to jazz up your Rice-A-Roni three ways. Growing up, we had a lot of food from boxes or packages.   Pretty much the only thing we made from scratch was my mom’s famous chocolate chip cookies (a family secret), pancakes, and biscuits. I can now understand why we had so many pre-made food…

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Filed Under: Entree, food, foodspiration, kid friendly, recipe Tagged With: boxed, carrots, chicken, green beans, new food, vegetables

{Friday Five Foodie Finds #21}

June 15, 2012 by Amanda R DeWitt

 Hello Friends! It’s Friday!  And unlike most people I am not trying to just make it through the day…I have the day off!  I do, however work tomorrow at the Farmer’s Market and my babysitting job.    So I am trying to enjoy this lovely, if rainy, day. On the agenda is getting my Foodie…

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Filed Under: cookies Tagged With: burger, chicken, cookies, Friday Finds

Double Chocolate Whole Wheat Cookie Goodness

June 13, 2012 by Amanda R DeWitt

chocolate chip whole wheat cookies

Indulge in this guilt free whole wheat cookie that is decked out with double chocolate goodness.

Filed Under: chocolate, cookies Tagged With: body image, chia seeds, chocolate, cookies, dark chocolate, recipe, self-esteem, whole wheat

I Want my Baby Back Dr. Pepper Ribs

June 6, 2012 by Amanda R DeWitt

baked dr pepper ribs

Baked baby back Dr. Pepper ribs are an easy and pleasing party food!

Filed Under: friends, recipe Tagged With: friends, recipe

{WIAW #26} Almost Better

May 30, 2012 by Amanda R DeWitt

Hello Friends! It’s Wednesday yet again!  And I have the day off!  And it’s summer!! I worked over the long-weekend that everyone else had, so this is my little vacation.  I’m feeling better, baring the phlem hanging around in my throat (tmi?), so instead of laying around, I might get up and do some cleaning…

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Filed Under: salad, SHN Eats Tagged With: chicken, chips, salad, spinnach

It’s a Girl! via Cake Pops!

May 27, 2012 by Amanda R DeWitt

Hello Friends!  It’s a Girl! (No friends, I’m not pregnant.) When my friend Laci asked a couple of weeks ago if she could hire me to make cake pops for her baby gender reveal party…I said of course!   I’ve been working on saying, “yes” to opportunities, like those showcasing my cake-popping talents. 😉 When she…

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Filed Under: dessert, friends Tagged With: dessert

{WIAW #25} A Typical May Day at Home

May 23, 2012 by Amanda R DeWitt

Hello Friends! I hope you are all having a great week!  I am recovering from my crazy cold.  Today my nose has been running like a faucet…along with the little kiddos’ noses!  At least I know what they’re going through right?? I am out of classes for the summer… in case I haven’t mentioned it!! …

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Filed Under: dessert, salad, SHN Eats Tagged With: dessert, peanutbutter, salad, salsa, spinnach

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

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Food as Fuel + ENERGYbits Giveaway
18 Heavenly Delicious Pumpkin Recipes
It's a Girl! via Cake Pops!
Foodie Penpal Receivee (is that a word?)
Throwback Thursday: Exercising to Compensate for Bad Eating
Chobani Greek Yogurt Giveaway
Laugh at Yourself: 21 Bacon Confessions [+ 1 Winner]
Goals Update + New Summer Goals
Blogging 101: On Food and Narcissism
Fudgy Hot Cocoa Bars with Mini Mallows

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Random Random Posts..Good Luck!

Red in the Face

Did You Know Link-Up #9

Inspire Me Mondays #7: Grandma’s “Special Friend” John

{Friday Five Foodie Finds #19}

Update on Half-Marathon Training (This post is from Monday but for some reason I didn’t hit “publish”)

5 Tips to Stay Healthy This Fall

Motivation to Move

{WIAW #57} KC Eats

Crockpot Chili

WIAW {Running Food}

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Random Recipe Machine…Refresh for More!

semi-healthy M+M cookies 2

Semi-Healthy M+M Cookies

Thin Mint cookie bars via @semihealthnut on semihealthyblog.com

Thin Mint Cookie Bars Recipe

Almond Delight DIY Coffee Creamer

Banana Chocolate Chip Funfetti Cookie Bars with Lemon [NF]

frozen strawberry protein frappuccino in mason jar via @semihealthnut at semihealthyblog.com

Frozen Strawberry Protein Frappuccino

crockpot taco chili

:: SHS Link-Up #2 :: Crockpot Taco Chili + Corn Muffins

{WIAW #62} Instagrammed

fire roasted tomato taco sauce via @semihealthnut at semihealthyblog.com

Fire Roasted Tomato Taco Sauce

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