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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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chia seeds

Double Chocolate Whole Wheat Cookie Goodness

June 13, 2012 by Amanda R DeWitt

chocolate chip whole wheat cookies

Indulge in this guilt free whole wheat cookie that is decked out with double chocolate goodness.

Filed Under: chocolate, cookies Tagged With: body image, chia seeds, chocolate, cookies, dark chocolate, recipe, self-esteem, whole wheat

{Friday Five Foodie Finds #18}

March 16, 2012 by Amanda R DeWitt

  Happy Friday Friends! Well I was going to run 6 miles this morning.   Then when my alarm clock went off I convinced myself I should just run after class…and therefore right before work. We will see how that goes huh?  With warm temps and little time to run a distance that I’m not sure…

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Filed Under: ramble Tagged With: chia seeds, cookies, enchilada, Friday Finds, seafood, smoothie

Superb Biscottis (or twice-baked cookies)..perfect breakfast, snack, or pre-workout food!

July 27, 2011 by Amanda R DeWitt

Hello there, I love biscottis or biscuit-ys as my Daddio calls them.  I first discovered them at a funky coffee shop that I used to frequent in high school.  They are perfect to dip in your coffee, tea or even eat as you are typing a blog post… I used a recipe that I found…

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Filed Under: Uncategorized Tagged With: biscotti, chia seeds, craisins

*Thoughtful BF* got me {Chia Seeds} and {Honey} as Souvenirs :-)

July 16, 2011 by Amanda R DeWitt

Hey Bloggies, Just wanted to share a quick few pics because I have to get to beddy-bye soon.  I work at the Farmer’s Market and have to be to the coffee catering office at SIX IN THE MORNING.  🙂 I have been wanting to try chia seeds in my foods because I am seeing them…

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Filed Under: Uncategorized Tagged With: chia seeds, tea

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

WIAW #85 Bacon + Egg Bake in a Skillet with a Side of Embarrassment

A Marvelous Weekend of Learning at #HLS13

Hey DailyMile! First Run of 2012

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{Thursday Thoughts} On Steubenville

Why Would You Try to Make Money Blogging?

{MIMM #20} Giveaway: Delicious Ezekiel Bread!

A Marvelous Christmas 2013

Blogging 101: On Food and Narcissism

Happy (Late) Mother’s Day + Cupcake Champs

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Random Recipe Machine…Refresh for More!

berry swirl oat bread with whipped goat cheese spread via @semihealthnut at semihealthyblog.com

Berry Swirl Oat Bread with Whipped Goat Cheese + Happy National Oatmeal day!

GriLLeD Pizza!

Best of 2014: 20 Semi-Healthy Recipes

Thin Mint cookie bars via @semihealthnut on semihealthyblog.com

Thin Mint Cookie Bars Recipe

{WIAW #37} Meat-Free Day

How To Make Cake Pops (and keep cake pops on the stick)

Sugar and Spice and Everything Awesome Cookie

Raspberry Craisin Chocolate-Dipped Cookies {Valentine’s Day Link-Up}

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt