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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

bread

Berry Swirl Oat Bread with Whipped Goat Cheese + Happy National Oatmeal day!

October 29, 2014 by Amanda R DeWitt

berry swirl oat bread with whipped goat cheese spread via @semihealthnut at semihealthyblog.com

Happy National Oatmeal Day! The sweet and tart berries swirled with the goodness of oatmeal bread and topped with a decadently whipped goat cheese spread is the perfect way to start your morning. It also makes a great snack or an even better treat to take to a brunch.

Filed Under: bread, breakfast, dessert, food, foodspiration, kid friendly, nut free, recipe, snack, Vegetarian or Vegetarian Friendly Tagged With: berries, breakfast, food, nutrition, oatmeal, recipe

{MIMM #20} Giveaway: Delicious Ezekiel Bread!

June 3, 2013 by Amanda R DeWitt

Hello Friends! Welp moving is officially underway!  Who here likes moving?  Playing Tetris with all of your possessions in order to move the fewest number of boxes? No?  Even when you happen upon a ginormous chicken when you return the U-haul trailer? This was for my friend Sarah For some reason I thought I could…

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Filed Under: bread, giveaway, review Tagged With: MIMM, product review

{WIAW #28} Monday Eats

June 20, 2012 by Amanda R DeWitt

Happy Wednesday Friends! Today I am procrastinating packing for my trip to the Nebraska State Shoot.  Yep.  That’s right. Am I shooting flying disks this week in hopes for a prize shell bag?  Hahaha…no.  The BF is! He is actually quite a good shooter.  (Is that what you call it?)  He has won almost all…

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Filed Under: bread, salad, SHN Eats Tagged With: BF, fruit, salad, work

Oatmeal Bread (Healthier and Sweeter versions!)

September 3, 2011 by Amanda R DeWitt

I got a request from the Daddio this week to make some kind of bread for his bible study this week…what to make what to make…  I also was blog surfing and saw a fellow blogger  Lee make healthy chocolate chip cookie bites with homemade oatmeal flour and I thought, maybe I can translate that…

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Filed Under: bread Tagged With: oatmeal

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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{WIAW #20} Drooling all Day
NASM Personal Training Certification Test Tomorrow!
Tips for Finding Healthy Restaurant Options
Blogging 101: 3 Ways to Optimize Your Blog Today
{Thursday Thoughts} All You Need is LOVE
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Friday Five Foodie Finds #11

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Random Random Posts..Good Luck!

Biercycle in Stillwater

Semi-Healthy Foodspiration #2

Peanutbutter Truffles — Sound Fancy, but Easy to Make

{Fitness Friday #6} Fueling for a Long Run

Monday Moves 7-29-13 Another Race?? Help!

How to Set Goals [2014 Goals]

{Vegetarian Curious #5} Alison’s Journey

Weight Loss Wednesday “Preparing for Battle” by Mama Sue

WIAW #78: I Like to Make Food at Work

[ 10 Valentine’s Day Treats ] + Strawberry Jello M+M Cookies [ Recipe ]

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Random Recipe Machine…Refresh for More!

Semi-healthy Chocolate Chip Banana Muffins

WIAW {Running Food}

Late Night Frozen Yogurt

{WIAW #41} Random Eats

fruity energizing protein smoothie

Fruity Energizing Protein Smoothie

Almond Delight DIY Coffee Creamer

balance bar summer shape up challenge giveaway via @semihealthnut at semihealthyblog.com

Shape Up Giveaway + Berry Lemon Spritzer Recipe

healthy veggie burger with only 6 ingredients

Healthy Veggie Burger with only 6 Ingredients

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt