• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

healthy dessert

{WIAW #53} Just Add Good

January 23, 2013 by Amanda R DeWitt

Hello Friends! This title works two ways.One: Chobani’s catch phrase is “just add good” for their new baking with Chobani campaign.  I received a bunch of plain and vanilla Chobani greek yogurt to experiment with, and experimenting is what I’ve been doing.  Especially Friday.Two: I had a grumpy morning ranting post, so this one will…

Read More

Filed Under: SHN Eats Tagged With: banana, chobani, healthy dessert

{Friday Five Foodie Finds #24} Semi-Healthy Sweets

August 24, 2012 by Amanda R DeWitt

Hello Friends!   My sweet tooth seemed to be in full-fledge action the past couple of weeks as I gathered recipes that I want to someday make or that inspire me or that quite simply look mouth-watering.   All of these recipes are deemed by me to be semi-healthy.  Meaning that there is some form…

Read More

Filed Under: chocolate, dessert Tagged With: chocolate, dessert, Friday Finds, healthy dessert, semi-healthy

Nutty Cookie Bar

July 24, 2012 by Amanda R DeWitt

Hello Friends! Is it hotter than hot where anyone else lives?? Here in Nebraska it’s been in the hundreds of degrees with ludicrous humidity.  How the heck is a girl to run outside when she rolls out of bed at 9am (don’t be too jealous, I worked last night) and it’s already 86 out…and feels…

Read More

Filed Under: dessert Tagged With: bar, chobani, cookie, dessert, healthy dessert, semi-healthy, yogurt

Banana Chocolate-Chip Confetti Bars

May 23, 2012 by Amanda R DeWitt

banana chocolate chip confetti bars with icecream

These confetti bars can be whipped up in a flash. The sweetness from the banana and zing from the lemon will make you even happier than the fun sprinkles.

Filed Under: nut free, running, Vegetarian or Vegetarian Friendly Tagged With: banana, healthy dessert, recipe, running

Homemade Scotchie Granola Bars

March 21, 2012 by Amanda R DeWitt

scotchie granola bar

Hello Friends! Did you know today is the first day of spring?  It’s also my Grandma Rosalie’s birthday, which suits her well being a big gardener.    Happy Birthday Grandma Rose!! It’s super rainy here…isn’t April supposed to be the rainy month?  (*April Showers Bring May Flowers…But What Did the Mayflower Bring?*) It’s weird because…

Read More

Filed Under: breakfast, granola, recipe Tagged With: breakfast, granola, healthy, healthy dessert, recipe, snack

Lovingly Healthy Cookie Bars

February 11, 2012 by Amanda R DeWitt

lovingly healthy cookie bars

Check out this amazing healthy cookie bar recipe! Make it for someone you care about.

Filed Under: cookies, dessert Tagged With: cookie, cookies, dessert, healthy baking, healthy dessert, holiday, recipe, valentine's day

Happy New Year: 2012 Goals and Link-Up

January 2, 2012 by Amanda R DeWitt

 **Happy New Year!!** (again…can you say it too many times??) I am so thrilled for 2012 and for the possibilities it brings.I feel it in my bones that this year will be a life-changing year.  Yes, my bones are that perceptive. I have been working all day long on my New Year resolution list (after…

Read More

Filed Under: fitness, Goals, half-marathon Tagged With: 10K, fitness, healthy, healthy baking, healthy dessert, healthy food

*Applesauce* Cookies are POSSIBLE

June 25, 2011 by Amanda R DeWitt

Happy Saturday everyone!!  It was a rainy morning so I didn’t have to go into work at the farmer’s market!  (Woo-Hoo) Sometimes I like to EXPERIMENT with baking…which is a tricky thing because baking is a science. I bought some CRAISINS at the store the other day…thinking I should use them somehow.  That’s how it…

Read More

Filed Under: cookies, dessert Tagged With: applesauce, baking with applesauce, cookies, craisins, dessert, healthy dessert, oatmeal cookies, science of baking

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

{Vegetarian Curious #6) Heather's Guest Post
Get to Know Me
I Heart Cookies {Lemon Doodles}
Contact Amanda at Diary of a Semi-Health Nut
Turkey Enchiladas with Fire Roasted Tomatoes
Blueberry Pie Latte Protein Shake
5 Crossfit Workouts to Try This Week
{FFFF #20} Blog Reading Guilt
Winner Winner #3 + Love Challenge Reminders
Pumpkin Fluff in my Coffee + Kitchen Therapy

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

{Thursday Thoughts} Oh the Possibilities!

Get-to-know-me

Frozen Berry Banana Protein Smoothie Cup + 15 Banana Recipes to Make You Healthier and Happier

Friday Five Foodie Finds #4 {What a Workout!}

5 Crossfit Workouts to Try This Week

Fire Roasted Tomato Taco Sauce

Salted Candy Bar Cookies

Scenes from Thanksgiving Weekend

Love Link-Up

Work that Turkey Off!! 3-2-1 Treadmill Routine {3 mile}

Footer

Random Recipe Machine…Refresh for More!

Friday Five Foodie Finds #13

Almond Delight DIY Coffee Creamer

best of 2013 recipes

Best of 2013: Recipes

Inside-Out Pizza + Using the leftovers {The recipe you’ve been waiting for}

{FFFF #20} Blog Reading Guilt

No Bake Mini Graham Cracker Pies with Pumpkin Fluff

{Vegetarian Curious #4} Kelly: Dappling with Vegetarianism

oatmeal bites with banana and heath bar via @semihealthnut at semihealthyblog.com

Oatmeal Bites {with Banana and Heath}

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt