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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

Chatauqua

BLEND: Out of my Comfort Zone + Link-Up

May 13, 2012 by Amanda R DeWitt

Hello Friends! So I have been back from Blend a full week now.  Goodness I miss those lovely views! Back porch at our cabin In case you didn’t know, Blend = Blogger + Friend (although some of the ladies were just readers). Amanda, Katie, Elizabeth, Christine, Me Also in case you didn’t check out my…

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Filed Under: blend, friends, link-up, Travel Tagged With: Blend2012, Boulder Colorado, Chatauqua, Colorado, link-up, self-esteem

Blend Retreat in Colorado: A Foodie’s Dream

May 9, 2012 by Amanda R DeWitt

chicken and quinoa blend in Colorado

Tons of delicious food to eat in Boulder, Colorado!

Filed Under: blend, granola, SHN Eats, Travel Tagged With: Blend2012, Boulder Colorado, Chatauqua, Colorado, cupcakes, granola, healthy food, yogurt

Blend Retreat in Colorado Kicked my Booty

May 7, 2012 by Amanda R DeWitt

bootcamp sat in Colorado

Happy Monday Friends!   In case you didn’t catch my last post entitled “Uncomfortable,” I addressed the fact that I was super nervous about attending my first blogging meet-up, Blend 2012. I’m happy to inform you that I did survive the Denver airport.  But now I’m not quite so sure why I was nervous about…

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Filed Under: blend, fitness, Travel Tagged With: Blend2012, Boulder Colorado, Chatauqua, Colorado, fitness, healthy vacation

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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12 Drool-Worthy Caffeinated Protein Shakes
Healing Depression and Anxiety // LOVE to MOVE
"Cozy Drinks" for the Chilly Days
SHN Happy Moves 3-3-15 [ 10 Minute Workout ]
5 Crossfit Workouts to Try This Week
WIAW #76 Farmer's Market Fun + #HLS Excitement
Carrot Muffin Cakes
3 Diets You Might Want to Check Out (that don't sacrifice nutrients or happiness)
WIAW #73: Can't Get Enough of These Eats
I Want my Baby Back Dr. Pepper Ribs

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Random Random Posts..Good Luck!

{Thursday Thoughts} What’s a Diet?

{WIAW #46} Semi-Healthy Weekend

{WIAW #68} Strawberry Creme Non-Dairy Milkshake + Giveaway Winner

WIAW #79 Two Weddings and a Birthday

{WIAW #51} Mini-Blend Weekend

Did You Know #6 [ Nutrition, Fitness + Health Link-Up ]

Pinterest Board Widget // Two Methods

Run or DYE St Paul

Keep Moving

{WIAW #28} Monday Eats

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Random Recipe Machine…Refresh for More!

Pumpkin Fluff in my Coffee + Kitchen Therapy

Whole Wheat Lemon Snickerdoodle Cookie

gluten free and vegan nutty power bites via @semihealthnut recipe at semihealthyblog.com

Nutty M+M Power Bites Recipe

15 Heavenly Pumpkin Recipes via @semihealthnut at semihealthyblog.com

18 Heavenly Delicious Pumpkin Recipes

Thankful Thursday #30daysofthanks

Pumpkin Banana Smoothie + DIY Pumpkin Puree

make your very own almond butter all drippy and delicious. via @semihealthnut at semihealthyblog.com 2

Honey Roasted Almond Butter + Some News!

snickerdoodle cashew nut butter via @semihealthnut at semihealthyblog.com

Snickerdoodle Cashew Nut Butter

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