• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

Amanda R DeWitt

*Thoughtful BF* got me {Chia Seeds} and {Honey} as Souvenirs :-)

July 16, 2011 by Amanda R DeWitt

Hey Bloggies, Just wanted to share a quick few pics because I have to get to beddy-bye soon.  I work at the Farmer’s Market and have to be to the coffee catering office at SIX IN THE MORNING.  🙂 I have been wanting to try chia seeds in my foods because I am seeing them…

Read More

Filed Under: Uncategorized Tagged With: chia seeds, tea

Apple + Peanutbutter + Granola = *Snack time* for this hungry girl!

July 14, 2011 by Amanda R DeWitt

Good Afternoon, This is no ordinary snack…you may want to share with a friend or use as a pre-workout or post-workout meal because it is very filling.  🙂 Pretty simple to create this sweet, creamy, yet crunchy snack! First you take an apple…    Slice it…or use a nifty apple corer (is that a word??) and…

Read More

Filed Under: granola Tagged With: apple, granola, peanutbutter

Chocolate {Crinkle} *Cookie-Brownie*

July 14, 2011 by Amanda R DeWitt

Good evening, I was going to get to bed early tonight BUT I remembered I had laundry to do for work tomorrow!  Don’t ya hate it when that happens??  Now I have about an hour to kill so, as requested, I am going to post the recipe for the cookies I made yesterday! I was…

Read More

Filed Under: chocolate, cookies Tagged With: chocolate, cookies

GriLLeD Pizza!

July 12, 2011 by Amanda R DeWitt

I know, pizza again right?  I know I posted a couple of weeks ago about pizza (Who Says You Can’t Have Pizza?)  Wait!  You must look at how delicious this #grilled pizza looks!! Mine has spicy hummus (first time with hummus),  grilled yellow squash and green squash, chicken, and feta cheese (first time with feta…

Read More

Filed Under: pizza Tagged With: grill, grilled vegetables, squash, tomatoes, vegetables

*Applesauce* Cookies are POSSIBLE

June 25, 2011 by Amanda R DeWitt

Happy Saturday everyone!!  It was a rainy morning so I didn’t have to go into work at the farmer’s market!  (Woo-Hoo) Sometimes I like to EXPERIMENT with baking…which is a tricky thing because baking is a science. I bought some CRAISINS at the store the other day…thinking I should use them somehow.  That’s how it…

Read More

Filed Under: cookies, dessert Tagged With: applesauce, baking with applesauce, cookies, craisins, dessert, healthy dessert, oatmeal cookies, science of baking

*Proteinaholics*

June 24, 2011 by Amanda R DeWitt

How much protein do you get each day? https://www.fitday.com/ This is a site that we used to figure out all of our caloric intake as well as protein, fat, carbs, etc in my online Nutrition class. I got way more protein than I needed the day I recorded my calorie intake. My total protein intake…

Read More

Filed Under: ramble Tagged With: protein

Get-to-know-me

June 15, 2011 by Amanda R DeWitt

Hey bloggies!Decided to go in a different direction today…I saw someone post a get-to-know you quiz and I thought why not!  Check out my answers and feel free to copy-paste and give me your answers! WHAT IS YOUR FAVORITE LUNCH MEAT? Turkey! I get it every time at subway! Photo Credit DO YOU HAVE KIDS?…

Read More

Filed Under: Favorites

BaKiNg MACHINE + Party Tips: Don’t over-do it

June 13, 2011 by Amanda R DeWitt

Good evening, My BF’s graduation party was yesterday!  Happy graduation to him!!  He graduated with a degree in Engineering and already had a job set up for him at an amazing and successful company where he started management training this past week.  SO. PROUD. OF. HIM.  He worked so hard at his schooling and applying…

Read More

Filed Under: cookies Tagged With: cookies, cupcakes, oreo ball, oreos, party tips

*Picture* is worth more….

June 9, 2011 by Amanda R DeWitt

I took a lot of pictures today…I think I have a problem…  But since I am sleepy…and a picture is worth more than a thousand words…  Breakfast: PBJ and ALMONDS Lunch: Chicken, lettuce, cottage cheese, wing sauce wrap Trying new greens! Chicken patty: because I am resourceful and innovative Always check the calorie…

Read More

Filed Under: Uncategorized Tagged With: cottage cheese, oreo ball, wrap

*BEAR Naked* (Granola)

June 8, 2011 by Amanda R DeWitt

Guess what the high was today in the good ol’ humid Midwest?  99 degrees.  That’s right.  Which means that it felt probably like 105 when me and the BF went for a walk. What did I use for fuel on the walk?  Terrible food…I don’t want to even talk about it. Okay I will tell…

Read More

Filed Under: Uncategorized Tagged With: class, post-workout, yogurt

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 74
  • Page 75
  • Page 76
  • Page 77
  • Page 78
  • Go to Next Page »

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

10 Week Half Marathon Training Plan [ Printable ]
Blog Services
Media Kit
Should Bloggers Include Nutrition Info with Their Recipes?
PEANUT BUTTER + BANANA GREEN PROTEIN SHAKE
Turkey Lasagna Roll Ups
What to Eat in Portland, Oregon
House Hunting Part 3
house hunting update #2
5 Things I Have Learned About House Hunting + News

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

On My Brain #3 [ 7-7-14 ]

{WIAW #26} Almost Better

Yoga Poses to Prevent Running Injuries

{Fit Friday #5} Convenience

{Fitness Friday #4} Fitness Rambles

When Throwing a Halloween Party… Costume Contest is Essential

Monday Moves 7-29-13 Another Race?? Help!

Scenes from Thanksgiving Weekend

New Series: Love Yourself February

Take a Fitness Break

Footer

Random Recipe Machine…Refresh for More!

Frozen Berry Banana Protein Smoothie Cup + 15 Banana Recipes to Make You Healthier and Happier

Inside-Out Pizza + Using the leftovers {The recipe you’ve been waiting for}

The *Art* of the Hodge-Podge Cookie… (which for today is: Butterscotch, Oatmeal, Almond, Protein Powder Cookie)

10 amazingly decadent pancake recipes the whole family will love @semihealthnut at semihealthyblog.com

10 Amazingly Decadent Pancake Recipes

microwaved egg bake

Microwaved Eggs with Red Potatoes and Spicy Sausage [SHS Link-Up #5]

{WIAW #34} Summer Staples

Creative French Toast

berry swirl oat bread with whipped goat cheese spread via @semihealthnut at semihealthyblog.com

Berry Swirl Oat Bread with Whipped Goat Cheese + Happy National Oatmeal day!

Copyright © 2025 Diary of a Semi-Health Nut · By Amanda R. DeWitt