I love health facts..don’t you? Isn’t that why you are surfing the web, trying to find the healthiest food choices and stumbled upon my page? Okay, I’m not THE healthiest eater (read it: SEMI-Health Nut), but I try! And when I eat something like say Baked Tilapia with Whole Grain Rice and Cucumbers and Squash…I…
Running to my goal…also got a free coffee pot from the Daddio :-)
Hello there! My running goal is a 10K September 25th. I am doing…okay. Before today I didn’t run OR workout for SIX DAYS… But today was a good running day! I am soooo grateful for the break we’ve had from the deadening humidity and heat because if I had run at noon last week…there would…
*Happy 11th Birthday Sister!!* Have some Reese’s Peanutbutter Cupcakes!!
Happy Birthday to my sister! She turned ELEVEN Saturday and we celebrated last night at our usual birthday-spot-pizza-place. And FYI just since you’re at a pizza place, doesn’t mean you have to go crazy and eat five slices…I had a salad and carrots from the salad bar before having a slice of pizza and a…
*Coffee Love* + Nutritional Info (Also R.I.P. Mr. Coffee)
So there I was, one Monday morning. Making my breakfast of peanut butter toast…crunchy peanut butter today with homemade “grandma jelly.” I sat down to eat and suddenly noticed I was not hearing the usual bubbling of hot water coming from my coffee maker. Weird. I got up to check to make sure I had…
Superb Biscottis (or twice-baked cookies)..perfect breakfast, snack, or pre-workout food!
Hello there, I love biscottis or biscuit-ys as my Daddio calls them. I first discovered them at a funky coffee shop that I used to frequent in high school. They are perfect to dip in your coffee, tea or even eat as you are typing a blog post… I used a recipe that I found…
Colorful *Pepperful* Meatloaf
Ma! The MEATLOAF! (Wedding Crashers) Ah meatloaf…the ultimate comfort food! And so simple to make! Me and the BF had lunch with the BF sister and she made some yummy meatloaf with peppers in it…so that is partly where I got my inspiration from. Pepperful Meatloaf {Print Recipe}Ingredients: One pound ground turkey or beef 1/2…
Jason’s Deli *Date*
Good evening, I always take pics of my food nowadays…anyone with me? But then I have so many pictures and not enough time to share and blog about em..so here’s a quick look at my dinner date last night… Me and the BF were out running errands and the plan was to make some of…
{Re-try}: Running: ~10K~ Bonus: 10 Week 10K Training Schedule
So… the last time I tried to get into training for a race..I hurt my back at work and had to do physical therapy for a couple of months. And I was actually getting really into it! Half-Marathon What? Jan 3, 2011~>This is when I decided to train for a half-marathon for May 1stWeek One of…
*Thoughtful BF* got me {Chia Seeds} and {Honey} as Souvenirs :-)
Hey Bloggies, Just wanted to share a quick few pics because I have to get to beddy-bye soon. I work at the Farmer’s Market and have to be to the coffee catering office at SIX IN THE MORNING. 🙂 I have been wanting to try chia seeds in my foods because I am seeing them…
Apple + Peanutbutter + Granola = *Snack time* for this hungry girl!
Good Afternoon, This is no ordinary snack…you may want to share with a friend or use as a pre-workout or post-workout meal because it is very filling. 🙂 Pretty simple to create this sweet, creamy, yet crunchy snack! First you take an apple… Slice it…or use a nifty apple corer (is that a word??) and…
