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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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{WIAW #44} Happy Halloween

October 31, 2012 by Amanda R DeWitt

    Hello Friends! Friday was the first time I ever ever carved a pumpkin by myself. Really.  You think I’m joking?  Would you like to make fun of me like the cashier did at HyVee Friday night?   “Any big plans this evening?” cashier says as he is scanning my pumpkin and carving kit….

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Filed Under: ramble Tagged With: apple, Halloween, party, pumpkin, vegetables

Apple Cider Cupcakes and Pumpkin Pie Shots

October 27, 2012 by Amanda R DeWitt

Hello Friends! Happy Saturday!  I hope you all slept in or if you did not, I hope you got up early to do something awesome.  Such as running 10 miles.  Or baking a pie.  Or leaving for a tropical vacation.  Or whatever you define as awesome.  I made myself coffee, which usually seems too time…

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Filed Under: ramble Tagged With: apple, applesauce, baking with applesauce, cupcakes, fall, Halloween, party

You Know What They Say…

October 25, 2011 by Amanda R DeWitt

An apple a day keeps the doctor away! Or so I hear. Lately I have been IN LOVE with Honeycrisp apples!  Have you tried them??  You must!  They are a little on the pricey side..but very worth it.  I like to share one with the BF because they are usually GINORMOUS.   I eat em plain…

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Filed Under: Uncategorized Tagged With: apple, peanutbutter

Apple + Peanutbutter + Granola = *Snack time* for this hungry girl!

July 14, 2011 by Amanda R DeWitt

Good Afternoon, This is no ordinary snack…you may want to share with a friend or use as a pre-workout or post-workout meal because it is very filling.  🙂 Pretty simple to create this sweet, creamy, yet crunchy snack! First you take an apple…    Slice it…or use a nifty apple corer (is that a word??) and…

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Filed Under: granola Tagged With: apple, granola, peanutbutter

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Popular Today

12 Drool-Worthy Caffeinated Protein Shakes
Healing Depression and Anxiety // LOVE to MOVE
"Cozy Drinks" for the Chilly Days
SHN Happy Moves 3-3-15 [ 10 Minute Workout ]
5 Crossfit Workouts to Try This Week
WIAW #76 Farmer's Market Fun + #HLS Excitement
Carrot Muffin Cakes
3 Diets You Might Want to Check Out (that don't sacrifice nutrients or happiness)
WIAW #73: Can't Get Enough of These Eats
I Want my Baby Back Dr. Pepper Ribs

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Random Random Posts..Good Luck!

It’s all about Preparation + Country Love

Pumpkin Biscotti Cookies with Dark Chocolate Drizzle

Best of 2011

5 Crossfit Workouts to Try This Week

{2012 Link-Up} Looking Back to Move Forward

{WIAW} Eating with Kiddos + Serving Others

Double Chocolate Frozen Banana Soft Serve

Did You Know Link-Up #9

Baby Shower–It’s a Boy!

Testing…Windows Live Writer

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Random Recipe Machine…Refresh for More!

cocoa mocha cashew butter. delish on toast, crackers or right out of the jar! via @semihealthnut at semihealthyblog.com

Cocoa Mocha Cashew Butter + Confessions of a Food Blogger

frozen strawberry protein frappuccino via @semihealthnut at semihealthyblog.com 2

12 Drool-Worthy Caffeinated Protein Shakes

How To Make Cake Pops (and keep cake pops on the stick)

blueberry pie caffeinated protein shake. a deliciously healthy way to drink your coffee and vitamins in the morning via @semihealthnut at semihealthyblog.com

Blueberry Pie Latte Protein Shake

{WIAW #67} Our Very Own Fridge

sausage spinach and hash frittatas via @semihealthnut at semihealthyblog.com

Mini Sausage, Spinach + Hash Frittatas

Happy (Late) Mother’s Day + Cupcake Champs

Nutty Cookie Bar

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