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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

Iโ€™m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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fitness

Challenges + Benefits of Outdoor Running + Run or Dye Coupon Code

April 24, 2014 by Amanda R DeWitt

outdoor run in Nebraska

It’s time to start running outdoors again in Minnesota! It’s all coming back to me!

Filed Under: running, twin cities Tagged With: running, twin cities

New Workout Clothes from Target

April 8, 2014 by Amanda R DeWitt

cute clothes and accessories at Target via @semihealthnut

Spring is creeping into the twin cities and I am prepared with brightly colored workout clothes!

Filed Under: fashion, fitness Tagged With: fashion, fitness, treat yourself

Did You Know #3 [ Nutrition/Fitness/Health Link-Up ]

April 4, 2014 by Amanda R DeWitt

did you know nutrition link up 500 wide

Join us for another Did You Know link-up this time including nutrition posts PLUS fitness and health-related ones! Get ready to link and learn!

Filed Under: fitness, ramble Tagged With: Did You Know, fitness, health, link-up, nutrition

The Walking Dead Workout

March 29, 2014 by Amanda R DeWitt

the walking dead workout via @semihealthnut at semihealthyblog.com

Put all of that adrenaline and emotion for The Walking Dead into getting a decent workout! See this post for The Walking Dead workout!

Filed Under: fitness, Happy Moves, ramble, workout Tagged With: fitness, workout

[ How Sore is Too Sore Part Deux ]

March 27, 2014 by Amanda R DeWitt

blend retreat shirt

Should your workout leave you sore for DAYS?? Part 2.

Filed Under: blend, fitness, ramble Tagged With: Blend, discussion, fitness, group fitness, ramble

NASM Personal Training Certification Test Tomorrow!

March 24, 2014 by Amanda R DeWitt

NASM STUDY

Wish me luck on my NASM personal training certification!!

Filed Under: fitness Tagged With: fitness, life, NASM

6 Essential Items for Home Workouts

March 19, 2014 by Amanda R DeWitt

home workouts

Home workouts are an inexpensive and easy way to stay fit and healthy. Here are a few ideas for home workouts!

Filed Under: fitness, guest post Tagged With: fitness, guest post

Time to Start Shaving Again! [ Venus Snap Razor Review ]

March 14, 2014 by Amanda R DeWitt

venus snap mini razor review by @semihealthnut at semihealthyblog.com 2

As us ladies begin to think about shorts and skirts for spring…we should also think about shaving more regularly..and with a quality razor!

Filed Under: beauty, fitness, review Tagged With: fitness, review

Love Yourself with Happy Fitness

February 5, 2014 by Amanda R DeWitt

love challenge love yourself happy fitness

Fitness doesn’t have to be about punishing yourself! Instead love yourself by finding workouts that make you happy!

Filed Under: fitness Tagged With: fitness, love challenge

Would You Rather: Running Questions

January 16, 2014 by Amanda R DeWitt

would you rather..running questions

Some fun running questions for those runners out there “Would You Rather” style!

Filed Under: ramble, running Tagged With: life, ramble, running

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

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Random Random Posts..Good Luck!

Healthy Veggie Burger with only 6 Ingredients

What I Ate on NASM CPT Test Day

Granookie Bars + Sweet Talk

Mini Greek Yogurt Pies

Pinterest Board Widget // Two Methods

Apple Cider Cupcakes and Pumpkin Pie Shots

{WIAW #72} Current Confessions

Banana Chocolate Chip Funfetti Cookie Bars with Lemon [NF]

Did You Know…Complete Proteins [ with 8 vegan protein options ]

{WIAW #8} Sick Day

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Random Recipe Machine…Refresh for More!

{Friday Five Foodie Finds #17}

scotchie granola bar

Homemade Scotchie Granola Bars

Fire-Roasted Tomato Hummus Recipe with Bacon [GF, DF, NF, EF]

crockpot chili seasoning

Crockpot Chili

{Vegetarian Curious #8} Healthy, Simple Recipes

pumpkin spice skillet cookie

Pumpkin Spice Skillet Cookie with Cinnamon Glaze

Smores Chocolate Chip Cookie Dough Bars [NF]

Friday Five Foodie Finds #13

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