Here are some easy ways to relax that are actually good for your health. As opposed to some that might not be as beneficial…like drowning your sorrows in booze, ice-cream and/or hours upon hours of Netflix. (Let’s be honest; we all do this on occasion.)
health
Did You Know #12: All About That BMI
BMI. Or Body Mass Index.
This is a tool that is used to assess body fat using height and weight ratios. Let’s get nerdy and chat about it!
Did You Know Link-Up #9
Hello party people!
I was checking last month’s Did You Know link-up and it was the most happening month yet!
There were 18 links and they were all visited multiple times..way more times than the past link-ups. Thank you guys for being awesome and showing love to the bloggers linking up!
If you have no idea what the Did You Know link-up is all about, check out last week’s post where I high-light some of the awesome things about this link-up, including our pinterest board filled with pins from Did You Know participants.
Did You Know #3 [ Nutrition/Fitness/Health Link-Up ]
Join us for another Did You Know link-up this time including nutrition posts PLUS fitness and health-related ones! Get ready to link and learn!