• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

Nutrition and Fitness Favorites: Did You Know Friday Link-Up #5

June 6, 2014 by Amanda R DeWitt

Hey semi-healthy readers! Although I’m in the far off land of Park City, Utah with my Blends, I still remembered it would be the first Friday of the month today meaning it’s time for another Did You Know link-up! My brain isn’t TOO far gone! 😉 (thank goodness for vacation though!)

If you haven’t heard about this nutrition and fitness link-up:

Basically Emily from More Than Just Dessert started a weekly post featuring different nutrition topics and she decided she wanted to do a link-up each month with myself and Emily from Sinful Nutrition. Not only am I honored, I am so excited to have this motivation to write more nutrition related posts because the very reason I started this blog was because I have a passion for [semi-healthy] nutrition! 

did you know nutrition link up button

I have talked about having a fuzzy or scrambled brain for the past week, so it’s probably no surprise that I forgot to write a post specifically for this nutrition and fitness link-up. I am honestly lucky I remembered to sign up for the Healthy Living Summit. I thought I may as well since I am scheduled to SPEAK at it!

BUT I do have plenty of posts from the past month I can (and will) link-up here such as:

15 Smoothie Recipes You Should Try

15 smoothie recipes you should try this summer via @semihealthnut at semihealthyblog.com

 

Food As Fuel

green smoothie

 

9 Nutrition and Fitness Posts You Should Read

nutrition-myths

 

Would You Rather: Running Questions #2

would you rather..running questions

 

So off you go to read all of these nutrition and fitness favorites and/or link-up your own! Don’t forget to come back next week for a guest post featuring a leg workout and likely a recap of Blend shenanigans. 

 

Make sure to grab one of the buttons below to stick in your post:

Diary of a Semi-Health Nut

Or one of the buttons for your sidebar:

Diary of a Semi-Health Nut
Diary of a Semi-Health Nut

..as we do require you link-back to one of our blogs. (Feel free to ask if you need help with the buttons!)

 

 

An InLinkz Link-up

  use this one amandaTell me….    

What are your favorite kind of nutrition and fitness posts? Recipes? Workouts? Facts?

 

Follow SemiHealthNut

Stay in the loop with bloglovin’!
Follow on Bloglovin

Related

Filed Under: fitness, link-up, ramble Tagged With: Did You Know, fitness, link-love, link-up, nutrition

About Amanda R DeWitt

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

Previous Post: « Tips for Finding Healthy Restaurant Options
Next Post: 3 Exercises to Reduce Bulky Legs »

Reader Interactions

Trackbacks

  1. Eating Well on a Student Budget: Kitchen Staples - Mango About Town says:
    May 24, 2016 at 10:55 am

    […] my first time ever I’m linking this post up with the Did You Know.. series over with Diary of a Semi-Health Nut, Sinful Nutrition, and More Than Just Desert. Feel free […]

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

On My Brain 5-30-14
{Thursday Thoughts} What's a Diet?
5 Tips to Stay Healthy This Fall
Nutrition and Fitness Favorites: Did You Know Friday Link-Up #5
A Dozen Confessions 10-28-14
{WIAW #20} Drooling all Day
Shape Diva Dash 2014 in Minnesota
Are you a Fairweather Runner?
5 Things I am Thankful For
{Friday Five Foodie Finds # 16} Here's to Feeling Better!

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

What I Like and Dislike About Working From Home

WIAW #83 “Food Blogger?”

{WIAW #24} Need Mo Veggies

{Friday Five Foodie Finds} #12

{Vegetarian Curious #2} Lindsay’s Loaded Sweet Potatoes

{WIAW #65} Farm Food + Fun

For the Love of Guac

SHS Link-Up #3: Crock Pot Mashed Potatoes with Parmesan, Garlic + Rosemary

Runners can Conquer

Teach Me to Be Grateful

Footer

Random Recipe Machine…Refresh for More!

turkey avocado sandwich

WIAW #78: I Like to Make Food at Work

Making cookies and other sweet treats just a little healthier :-)

Thin Mint cookie bars via @semihealthnut on semihealthyblog.com

Thin Mint Cookie Bars Recipe

sausage spinach and hash frittatas via @semihealthnut at semihealthyblog.com

Mini Sausage, Spinach + Hash Frittatas

Inside-Out Pizza + Using the leftovers {The recipe you’ve been waiting for}

{Vegetarian Curious #3} Andrea’s Go-To Pasta

Fiber One Banana Muffins with a little Somethin Extra

Fruits ‘n Nuts Granola Bar

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt