• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

fitness

Did You Know Link-Up #9

October 3, 2014 by Amanda R DeWitt

did you know nutrition link up 500 wide

Hello party people!

I was checking last month’s Did You Know link-up and it was the most happening month yet!

There were 18 links and they were all visited multiple times..way more times than the past link-ups. Thank you guys for being awesome and showing love to the bloggers linking up!

If you have no idea what the Did You Know link-up is all about, check out last week’s post where I high-light some of the awesome things about this link-up, including our pinterest board filled with pins from Did You Know participants.

Filed Under: fitness, link-up Tagged With: Did You Know, fitness, health, link-up, nutrition

Eating and Staying Active Back Home in Nebraska

September 25, 2014 by Amanda R DeWitt

wedding food and drinks salad chicken wine

We made it back to Nebraska this past weekend! There was much eating, drinking and laughing and I even managed to stay active!

Filed Under: fitness, food, Nebraska, wedding, weekend Tagged With: family, fitness, food, friends, Nebraska, race recap, wedding, weekend

[ Did You Know #8 ] Nutrition, Health + Fitness Link-Up

September 5, 2014 by Amanda R DeWitt

did you know nutrition link up 500 wide

This link-up is for any nutrition, health or fitness post that teaches something.

It can be tips and tricks, it can be something new you learned, it can even be your current half-marathon training plan.

If you are a healthy living or fitness blogger, you probably already have a dozen posts you could link-up—please do so! I look forward to these posts each month because I always learn so much from you guys.

Filed Under: fitness, nutrition, ramble Tagged With: Did You Know, fitness, link-love, link-up, nutrition

Staying Active In the Last Days Of Summer

September 4, 2014 by Amanda R DeWitt

staying active in all seasons with Target C9 via @semihealthnut at semihealthyblog.com

We aren’t talking pumpkin spice quite yet, but trust me..these last couple of weeks here in Minnesota have been a bit brisk so far. At least for summer.

Before we know it the leaves will start turning shades of bright red, gold and fire orange…but for now, it’s still summer! We still want to remain active no matter the season. Whether you are headed back to school now or are just in an end-of-the-summer funk, rest assured there is still plenty of time to get active outdoors!

Filed Under: fashion, fitness, ramble Tagged With: fashion, fitness, goals, Sponsored

CamelBak Relay Pitcher Giveaway

August 8, 2014 by Amanda R DeWitt

camelbak giveaway via @semihealthnut at semihealthyblog.com

CamelBak recently came out with its very own filtration system called the CamelBak Relay. I am in love with it.
It’s easy to use, it filters as fast as the water comes out of the faucet (seriously!!), it saves me money AND it comes in 3 colors.

Filed Under: fitness, giveaway, review Tagged With: fitness, fitness equipment, giveaway, review

Did You Know #7 [ Nutrition, Fitness + Health Link-Up ]

August 1, 2014 by Amanda R DeWitt

Join the 7th Did You Know nutrition, fitness and health monthly link-up hosted on three blogs!

Filed Under: fitness, nutrition Tagged With: Did You Know, dietetics, fitness, nutrition

How to Modify in a Group Fitness Class + Winner!

July 5, 2014 by Amanda R DeWitt

how to modify [and have fun!] in a group fitness class via @semihealthnut at semihealthyblog

Fitness should be fun! Listen to your body and modify during a group fitness class to prevent injury or overly sore muscles.

Filed Under: fitness Tagged With: fitness, group fitness, tips

Did You Know #6 [ Nutrition, Fitness + Health Link-Up ]

July 3, 2014 by Amanda R DeWitt

Join the 6th Did You Know nutrition, fitness and health link-up hosted on three blogs!

Filed Under: fitness, food, nutrition, ramble Tagged With: Did You Know, fitness, food, link-up, nutrition

Biercycle in Stillwater

June 24, 2014 by Amanda R DeWitt

Biercycle Stillwater MN

I experienced my very first Biercycle in Stillwater this past weekend!

Filed Under: blogging + writing, fitness, ramble Tagged With: blogging + writing, fitness, Minnesota, Minnesota bloggers, mnblogmeet, travel, twin cities

Running, Bootcamping, Yoga-ing and Hiking in Park City

June 20, 2014 by Amanda R DeWitt

blend 2014 hiking group

Another Blend Retreat bootcamp featuring hiking in Park City!

Filed Under: blend, fitness, ramble Tagged With: Blend, Blend 2014, fitness, group fitness, travel

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Page 6
  • Interim pages omitted …
  • Page 18
  • Go to Next Page »

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

10 Week Half Marathon Training Plan [ Printable ]
Blog Services
Media Kit
Should Bloggers Include Nutrition Info with Their Recipes?
PEANUT BUTTER + BANANA GREEN PROTEIN SHAKE
Turkey Lasagna Roll Ups
What to Eat in Portland, Oregon
House Hunting Part 3
house hunting update #2
5 Things I Have Learned About House Hunting + News

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

I’ve Been Tagged {Get to Know Me Qs}

Goal Achieving Awesomeness

9 Fun Ways to Keep Moving This Summer

Take a Fitness Break

{MIMM #4} Christmas Baking Party #2

Cake Pops {How to keep them on the stick}

SHN Favories 4-19-13

Semi-Healthy Foodspiration #2

Mini Sausage, Spinach + Hash Frittatas

Quick Meals at Home [ Meals for 2 ]

Footer

Random Recipe Machine…Refresh for More!

{MIMM #18} Banana Split Chobani Brownies + Raspberry Chobani Frosting

{Vegetarian Curious #8} Healthy, Simple Recipes

WIAW #86 Chipotle Pepper Obsessed + Crockpot Chili Recipe

7 tasty cold treats for summer via @semihealthnut at semihealthyblog.com

IMM #42: 7 Tasty Cold Treats for Hot Summer Days

western egg casserole. great for breakfast or brinner!

Western Egg Casserole + Bonus Recipe

{WIAW #45} Five Guys Burger and Fries

It’s a Girl! via Cake Pops!

{Vegetarian Curious #6) Heather’s Guest Post

Copyright © 2025 Diary of a Semi-Health Nut · By Amanda R. DeWitt