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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

Blend 2014

Running, Bootcamping, Yoga-ing and Hiking in Park City

June 20, 2014 by Amanda R DeWitt

blend 2014 hiking group

Another Blend Retreat bootcamp featuring hiking in Park City!

Filed Under: blend, fitness, ramble Tagged With: Blend, Blend 2014, fitness, group fitness, travel

Restaurants in Utah [ Salt Lake City + Park City ] for Blend 2014

June 11, 2014 by Amanda R DeWitt

high west whiskey bar park city

I sampled many restaurants in Utah in Salt Lake City and Park City. Here are the high lights!

Filed Under: blend Tagged With: Blend, Blend 2014, restaurant, travel

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

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{MIMM #12} Best Laid Plans + Happy Birthday Sister!
Friday Five Foodie Finds: {Check out my sweet tooth this week...}
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Frozen Strawberry Protein Frappuccino
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Random Random Posts..Good Luck!

Did You Know…5 Surprising Benefits of Yogurt

9 Bold Blog Posts You Need to Read + Magic Bullet Winner

Laugh at Yourself: 21 Bacon Confessions [+ 1 Winner]

Happy Things #5: Good News

Kind of Freaking Out: Half Training Week 6 + 7

5 Things I am Thankful For

Half marathon what? A nice 13ish mile run…

{WIAW #29} Shooting Food

Get-to-know-me

{MIMM #20} Giveaway: Delicious Ezekiel Bread!

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Random Recipe Machine…Refresh for More!

Semi-Healthy Pumpkin Spiced and Sprinkled Cookies

sweet and spicy burger with chipotle hummus 2 via @semihealthnut at semihealthyblog

Sweet + Spicy Burger with Chipotle Hummus Recipe

chocolate covered blueberry shake is a delicious snack, breakfast or post-workout drink that tastes like a treat. via @semihealthnut at semihealthyblog.com

Chocolate Covered Blueberry Protein Shake

Nutty Cookie Bar

{WIAW #38} Family Time

{Vegetarian Curious #1} Katie’s Story

whole wheat hamburger pepper pizza baked

{WIAW #75} Whole Wheat Saucy Pizza Recipe

{Friday Five Foodie Finds # 16} Here’s to Feeling Better!

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt