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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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food

College Students CAN be Healthy (Even with NO time!)

September 29, 2011 by Amanda R DeWitt

The first alarm goes off in the morning.I set the first alarm to radio because I tend to not hate the world so much when I hear KLove early in the AM.  SNOOZE.Nine minutes later it goes off again.  SNOOZE.One minute after that my second alarm goes off.  The annoying beepbeepbeepBEEPBEEPBEEP (progressively louder) so now…

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Filed Under: breakfast Tagged With: cardio, healthy, organize, school

Inside-Out Pizza + Using the leftovers {The recipe you’ve been waiting for}

September 16, 2011 by Amanda R DeWitt

Good evening everyone, Back to school and managing my time is still STILL a challenge.  (Even with my new organizational tool)  It’s getting better but really all I wanna do is sleep in, go for a run, read blogs (and twitter and facebook) and watch my Gilmore Girls!  Go to class?  Do homework?  Pshh… So…

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Filed Under: pizza Tagged With: leftovers, peppers

The *Art* of the Hodge-Podge Cookie… (which for today is: Butterscotch, Oatmeal, Almond, Protein Powder Cookie)

September 12, 2011 by Amanda R DeWitt

Sitting here doing my online Art homework(that’s right, an online Art class.  Okay it’s an Art history class but that’s still funny to think about) and thinking about how delish this cookie that I’m munching is and how I want to share the recipe with you while also trying to decide which painting of the…

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Filed Under: cookies Tagged With: art, cookies, oatmeal, oatmeal cookies

Oatmeal Bread (Healthier and Sweeter versions!)

September 3, 2011 by Amanda R DeWitt

I got a request from the Daddio this week to make some kind of bread for his bible study this week…what to make what to make…  I also was blog surfing and saw a fellow blogger  Lee make healthy chocolate chip cookie bites with homemade oatmeal flour and I thought, maybe I can translate that…

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Filed Under: bread Tagged With: oatmeal

Easy Breakfast + DIY Running Headband

September 2, 2011 by Amanda R DeWitt

Hello everyone, I get into kicks where I eat the same breakfast every day for about two weeks and then have to change it up! So here’s my new favorite breakfast. I like quick, simple morning meals because I like to eat within an hour of waking up.  I walked by the frozen food section…

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Filed Under: breakfast, running Tagged With: DIY, peanutbutter

Tasty Enchiladas (Options for Spicy and Mild Versions) + Using leftovers for lunch + Cookies

August 24, 2011 by Amanda R DeWitt

Well I am sad to say that the enchiladas I made last night with the BF were not as spicy as when we’ve made them in the past…I couldn’t find the green chile enchilada sauce!!  So sad!!  I just may call to complain to the grocery store… So in this recipe I decided to make options…

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Filed Under: cookies, running, salad Tagged With: cookies, enchilada, Mexican, salad

~*Summertime*~ Sweet Tooth -3 SIMPLE Summery Desserts!!

August 16, 2011 by Amanda R DeWitt

I have the BIGGEST SWEET TOOTH!!I think this is why I can only be called a SEMI-Health Nut! I have a couple of summery desserts I would like to share with you.  Some of them are SUPER SIMPLE which is perfect for a summer.  Plus they are all semi-healthy! First up:Summer Squash Mashed with Brown…

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Filed Under: granola Tagged With: granola, peanutbutter, squash, summer

Running to my goal…also got a free coffee pot from the Daddio :-)

August 9, 2011 by Amanda R DeWitt

Hello there! My running goal is a 10K September 25th.  I am doing…okay.  Before today I didn’t run OR workout for SIX DAYS… But today was a good running day!  I am soooo grateful for the break we’ve had from the deadening humidity and heat because if I had run at noon last week…there would…

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Filed Under: coffee, running, running outside Tagged With: coffee

*Happy 11th Birthday Sister!!* Have some Reese’s Peanutbutter Cupcakes!!

August 3, 2011 by Amanda R DeWitt

Happy Birthday to my sister!  She turned ELEVEN Saturday and we celebrated last night at our usual birthday-spot-pizza-place.  And FYI just since you’re at a pizza place, doesn’t mean you have to go crazy and eat five slices…I had a salad and carrots from the salad bar before having a slice of pizza and a…

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Filed Under: birthday, chocolate Tagged With: birthday, chocolate, cupcakes, peanutbutter

*Coffee Love* + Nutritional Info (Also R.I.P. Mr. Coffee)

August 1, 2011 by Amanda R DeWitt

So there I was, one Monday morning.  Making my breakfast of peanut butter toast…crunchy peanut butter today with homemade “grandma jelly.”  I sat down to eat and suddenly noticed I was not hearing the usual bubbling of hot water coming from my coffee maker.  Weird.  I got up to check to make sure I had…

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Filed Under: coffee Tagged With: coffee

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Recipe Machine…Refresh for More!

Peanut Butter Oat Pumpkin Muffins with Streusel [GF]

best of 2013 recipes

Best of 2013: Recipes

Brownie Cookie Dough Pie

{WIAW #16} Saturday Eating and Running

{WIAW #32} A Chocolatey Day

nutty coconut cupcakes with whipped cream via @semihealthnut at semihealthyblog.com sig

Nutty Coconut Cupcakes [ Gluten Free + Higher Protein ]

oatmeal bites with banana and heath bar via @semihealthnut at semihealthyblog.com

Oatmeal Bites {with Banana and Heath}

Fruits ‘n Nuts Granola Bar

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