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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

DIY

Pumpkin Banana Smoothie + DIY Pumpkin Puree

October 16, 2013 by Amanda R DeWitt

Make your own pumpkin puree at home AND then whip up a sweet and satisfying dairy free pumpkin banana smoothie!

Filed Under: 5 minute snacks, Allergy Friendly, breakfast, Dairy Free, drink, egg free, Gluten Free, kid friendly, Meals for One (or Two), nut free, pumpkin, recipe, SHN Eats, smoothie, Vegan or Vegan Friendly, Vegetarian or Vegetarian Friendly Tagged With: DIY, fall, pumpkin, smoothie, treatyoself

{#WIAW #14} Never too Late for Gingerbread Houses

January 18, 2012 by Amanda R DeWitt

Hello Friends! How is your week going?Mine’s pretty alright.  Filled with Chemistry homework, a nice red run, working on my Recipage Page and some much-needed Gilmore Girls time after saying good-bye to the BF yet again as he travels around with the railroad (if we were married, the railroad would be his mistress…sometimes I hate…

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Filed Under: SHN Eats Tagged With: Christmas, DIY

Easy Breakfast + DIY Running Headband

September 2, 2011 by Amanda R DeWitt

Hello everyone, I get into kicks where I eat the same breakfast every day for about two weeks and then have to change it up! So here’s my new favorite breakfast. I like quick, simple morning meals because I like to eat within an hour of waking up.  I walked by the frozen food section…

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Filed Under: breakfast, running Tagged With: DIY, peanutbutter

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Popular Today

{Vegetarian Curious #6) Heather's Guest Post
{WIAW} Dark Chocolate Coffee Butter Bark
{WIAW #20} Drooling all Day
NASM Personal Training Certification Test Tomorrow!
Tips for Finding Healthy Restaurant Options
Blogging 101: 3 Ways to Optimize Your Blog Today
{Thursday Thoughts} All You Need is LOVE
Hey DailyMile! First Run of 2012
{Fitness Friday #2} 18 Week Half-Marathon Training + Cold Weather Running
Friday Five Foodie Finds #11

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Random Random Posts..Good Luck!

{WIAW #64} Park City, Utah Food

{Vegetarian Curious #7} Vegan with Benefits

Best of 2014: 20 Semi-Healthy Recipes

Semi-Healthy Partying

15 Smoothie Recipes You Should Try This Summer

{Friday Five Foodie Finds} #8 : Fall Food Love

Semi-Healthy Nachos

{Thursday Thoughts} Your Problems, My Problems

No More Free Coffee + Pepperful Panburger Partner

{Fitness Friday #6} Fueling for a Long Run

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Random Recipe Machine…Refresh for More!

balance bar summer shape up challenge giveaway via @semihealthnut at semihealthyblog.com

Shape Up Giveaway + Berry Lemon Spritzer Recipe

frozen strawberry protein frappuccino via @semihealthnut at semihealthyblog.com 2

12 Drool-Worthy Caffeinated Protein Shakes

{MIMM #20} Giveaway: Delicious Ezekiel Bread!

College Students CAN be Healthy (Even with NO time!)

{WIAW #39} Sick Day Part Deux

cocoa mocha cashew butter. delish on toast, crackers or right out of the jar! via @semihealthnut at semihealthyblog.com

Cocoa Mocha Cashew Butter + Confessions of a Food Blogger

nutty coconut cupcakes with whipped cream via @semihealthnut at semihealthyblog.com sig

Nutty Coconut Cupcakes [ Gluten Free + Higher Protein ]

chocolate chip whole wheat cookies

Double Chocolate Whole Wheat Cookie Goodness

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