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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

cardio

College Students CAN be Healthy (Even with NO time!)

September 29, 2011 by Amanda R DeWitt

The first alarm goes off in the morning.I set the first alarm to radio because I tend to not hate the world so much when I hear KLove early in the AM.  SNOOZE.Nine minutes later it goes off again.  SNOOZE.One minute after that my second alarm goes off.  The annoying beepbeepbeepBEEPBEEPBEEP (progressively louder) so now…

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Filed Under: breakfast Tagged With: cardio, healthy, organize, school

Update on Half-Marathon Training (This post is from Monday but for some reason I didn’t hit “publish”)

January 22, 2011 by Amanda R DeWitt

I should have known SOMETHING would happen to ruin my streak of running..although it was only a week, I was proud of that week. Well I live in a place where we experience all four seasons in ALL of their glory.  We got a few inches of snow over the weekend…and it just kept on…

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Filed Under: half-marathon, running Tagged With: cardio, snow

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

New Blog Design 2014

Peanutbutter Truffles — Sound Fancy, but Easy to Make

Throwback Thursday: Fit Friends

Preparing for a Marvelous Weekend at #HLS13!

Fitness Friday: My Fitness Journey

SHS Link-Up #3: Crock Pot Mashed Potatoes with Parmesan, Garlic + Rosemary

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{WIAW #59} KC Birthday Eats

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Random Recipe Machine…Refresh for More!

Cake Pops {How to keep them on the stick}

Chocolate {Crinkle} *Cookie-Brownie*

Happy Pancake Day! Oatcakes Recipe

chocolate chip protein balls via @semihealthnut at semihealthyblog.com 2

Chocolate Chip Cookie Dough Protein Balls

{Vegetarian Curious #5} Alison’s Journey

*Happy 11th Birthday Sister!!* Have some Reese’s Peanutbutter Cupcakes!!

{WIAW #38} Family Time

flaxseed hungry jack waffles with syrup and coffee

Flaxseed Hungry Jack Waffles [ Recipe ]

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt