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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

food

{Friday Five Foodie Finds #19}

April 13, 2012 by Amanda R DeWitt

 Hello Friends! I am excited to share some yummy Friday Five Foodie Finds with you this week! Don’t forget to grab a button if you were featured! I will have to make it brief as the kiddos I’m babysitting are eating breakfast and who knows how long I will have before they are ready to…

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Filed Under: cookies Tagged With: chicken, cookies, Easter, Friday Finds, fruit

{WIAW #23} 5-Miler Fuel

April 11, 2012 by Amanda R DeWitt

Hello Friends! How’s your week going so far?  I am back at the good ol’ hotel slash my second home, keeping the BF company while he works on the railroad in small town Nebraska. Looking back at what I ate the past couple of days makes me long for home…where I have a full sized…

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Filed Under: coffee, running, running outside, SHN Eats Tagged With: coffee, hotel

Oatmeal Bites {with Banana and Heath}

April 4, 2012 by Amanda R DeWitt

oatmeal bites with banana and heath bar via @semihealthnut at semihealthyblog.com

Hello Friends! I had planned on these being a different version of my Homemade Scotchie Granola Bars, however a couple of changes to the recipe resulted in a completely different texture! The more time I spend in the kitchen (and watching Food Network), the more fascinated I become with food science and experimenting. I wanted…

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Filed Under: breakfast, recipe Tagged With: breakfast, chocolate, granola, heath bar, oatmeal, Pre/post workout, running, snack

{Review} Luna Bar: Nutz Over Chocolate

March 29, 2012 by Amanda R DeWitt

Luna Bar Nuts about Chocolate

This Luna bar, Nutz Over Chocolate is one of my favorites!

Filed Under: food, review Tagged With: food, review, snack

{WIAW #22} Babysitting Fuel

March 29, 2012 by Amanda R DeWitt

Hello Friends! I got the pleasure of hanging out with two 8 month old dolls yesterday! They are twins and although I’ve only watched them twice, I think I’m in love. 🙂 It’s very interesting to see how my day goes when I am with two little ones. My eating definitely falls to the back…

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Filed Under: SHN Eats

{WIAW #21} No Judgement Wednesday

March 21, 2012 by Amanda R DeWitt

Hello Friends! I had (and still have) no food in the fridge.  Well, no fresh food.    I had to get creative.  Don’t judge. I did, however, still have the bread and peanutbutter that I took to the farm.  Breakfast was a winner…the rest of the day…. No Judgement WIAW {What. I. Ate. Wednesday.} {Breakfast}:…

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Filed Under: granola, SHN Eats, smoothie Tagged With: granola, peanutbutter, smoothie

Homemade Scotchie Granola Bars

March 21, 2012 by Amanda R DeWitt

scotchie granola bar

Hello Friends! Did you know today is the first day of spring?  It’s also my Grandma Rosalie’s birthday, which suits her well being a big gardener.    Happy Birthday Grandma Rose!! It’s super rainy here…isn’t April supposed to be the rainy month?  (*April Showers Bring May Flowers…But What Did the Mayflower Bring?*) It’s weird because…

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Filed Under: breakfast, granola, recipe Tagged With: breakfast, granola, healthy, healthy dessert, recipe, snack

Get Some Fruit in Your Life

March 15, 2012 by Amanda R DeWitt

Hello Friends! In most of my WIAWs I’ve said that I really need more fruit in my diet. I eat a banana or apple most days weeks, however I am not a big fan of berries. Something about the texture bugs me, not to mention the fact that they seem to go bad pretty quickly. …

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Filed Under: running, smoothie Tagged With: berries, fruit, post-workout, smoothie

{WIAW #20} Drooling all Day

March 14, 2012 by Amanda R DeWitt

Good Morning Friends! I hope everyone is having a great week so far!   I cannot believe it’s Wednesday but I am so excited because I missed out on WIAW last week due to crazy stress and busyness.  (More info on WIAW.) The food pictured was from a couple of weeks ago when I made my…

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Filed Under: cookies, SHN Eats Tagged With: cookies, fruit, oatmeal

Crockpot Chili

March 5, 2012 by Amanda R DeWitt

crockpot chili seasoning

 Hello Friends! I am a beginner cook.  I am sure most of you have realized this. I am fascinated by all of these cooking blogs that I follow because each one makes me feel like I know even less about preparing a meal.  (See my Friday Five Foodie Finds for recipes I drool over weekly.) …

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Filed Under: soup + chili Tagged With: chili

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

The Running Addiction
{WIAW #17} Valentine's Day Eats
Moves 8-26-13: Change it Up! + Post-Run Smoothie
Granookie Bars + Sweet Talk
Monday Moves 8-12-13 Half Marathon Training Plan!! Week One
*Happy 11th Birthday Sister!!* Have some Reese's Peanutbutter Cupcakes!!
Social Media Tips + Tricks I Learned from Minnesota Bloggers
Blog Services
{MIMM #12} Best Laid Plans + Happy Birthday Sister!
Update on Half-Marathon Training (This post is from Monday but for some reason I didn't hit "publish")

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Random Random Posts..Good Luck!

2015 Reader Survey with Giveaway

Confessions 9-7-15

A Peanut-Butter-Chocolatey Giveaway!

{Friday Five Foodie Finds # 16} Here’s to Feeling Better!

Pumpkin Biscotti Cookies with Dark Chocolate Drizzle

Salted Candy Bar Cookies

Clean Out Yo Fridge Nachos

Blogging 101: On Food and Narcissism

Frozen Berry Banana Protein Smoothie Cup + 15 Banana Recipes to Make You Healthier and Happier

Shape Diva Dash Giveaway + Discount Code

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gluten free and vegan nutty power bites via @semihealthnut recipe at semihealthyblog.com

Nutty M+M Power Bites Recipe

fancy no bake peanutbutter oreo chocolate chip truffles

No Bake Party Treats

almond oatcakes or pancakes via @semihealthyblog.com

Almond Oatcakes

Almond Delight DIY Coffee Creamer

best of 2013 recipes

Best of 2013: Recipes

Semi-healthy Margarita + Football Fun

Pumpkin Banana Smoothie + DIY Pumpkin Puree

banana nut protein muffins 2 with bacon and chocolate chips via @semihealthnut at semihealthyblog.com

Banana Nut Muffins with Bacon and Chocolate Chips

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