Good Morning Friends! I am not usually an early morning blogger so it’s weird to have to focus on blogging (and quickly so I can get to babysitting! Okay I did finish this while the babe was napping…) before I’ve even had my peanut butter toast and diet dew. As promised in yesterday’s WIAW post…
{WIAW #45} Five Guys Burger and Fries
Hello Friends! WIAW {What I Ate Wednesday} or WIBEL {What I’ve Been Eating Lately} (More of my WIAW here.) Yep, that was my intro. Here’s the food! Breakfast: On days I travel to school, this is exactly what my breakfast looks like. Crunchy peanut butter and jelly toast with my gummy vitamins and allergy meds…
{Dietetics} Exercising to Compensate for Bad Eating Habits
Many people believe that a healthy weight is all about calories, so they exercise to compensate for bad eating. This is not really the healthy way to live.
How To Counter-Act Negativity #30daysofthanks
Hello Friends! I am just gonna say it: I need to show more grattitude. Like all the time. I have one of those personalities that makes me lean towards the negative side of things. I can always see what could possibly go wrong in a situation, in any situation really. This can be a good…
{WIAW #44} Happy Halloween
Hello Friends! Friday was the first time I ever ever carved a pumpkin by myself. Really. You think I’m joking? Would you like to make fun of me like the cashier did at HyVee Friday night? “Any big plans this evening?” cashier says as he is scanning my pumpkin and carving kit….
Apple Cider Cupcakes and Pumpkin Pie Shots
Hello Friends! Happy Saturday! I hope you all slept in or if you did not, I hope you got up early to do something awesome. Such as running 10 miles. Or baking a pie. Or leaving for a tropical vacation. Or whatever you define as awesome. I made myself coffee, which usually seems too time…
{WIAW #43} Cupcake-arific Eats
Hello Friends! After a long day of driving and school (I left my lab notebook at home today…an hour away…le sigh), I am excited to shower off the rainy day and unwind looking at pretty pictures of my food. I present to you the 43rd edition of WIAW on this Semi-Healthy blog in the form…
Baby Shower–It’s a Boy!
Hello Friends! No friends, I’m not preggers. Someday! But for now I am in a near-constant battle with Chemistry and I’m pretty sure it is better done sans kiddos. I get my baby fix at my nannying job and occasional babysitting. And soon I will get it through my little nephew! My sister Courtney is…
Spicy Mexican Chicken Tacos
Hello Friends! As promised in Wednesday’s WIAW post, AND on my Semi-Healthy Facebook Page (if you haven’t already, head on over and “like” it to help me reach 200 “likes!!”) I am sharing a taco recipe that’s sure to kick you in the mouth. What a first line huh? Don’t leave! They won’t actually hurt…
Get to Know Me
Hello Friends! I’m dropping in quickly to let you all know about a fun Get-to-Know-Me guest post I did today over at my friend Heather’s blog, Kiss My Broccoli. We met at Blend Retreat 2012 and she is one of the many reasons I am so grateful that I decided to push my fears aside,…
