whether you are a beginner trainee or already in a phenomenal shape, here are five Crossfit workouts to give you a taste of this awesome fitness regime. The workouts tend to vary in length and intensity, but please feel free to scale them (up or down) to your own fitness level and goals. Nothing is written on stone here.
Almond Delight DIY Coffee Creamer
This refreshing semi-healthy DIY coffee creamer with a hint of almond and cinnamon will have you forgetting the store bought creamer. DIY coffee creamer is my latest obsession to be honest.
Inspire Me Monday Link-Up #45
As you probably know if you’ve been to an Inspire Me Monday link-up, you know I usually share a bit about my weekend, some things inspiring me and then invite you all to link-up and/or check out all of the amazingness that’s linked below!
A Beginners Guide to Crossfit
This post (and one coming to you next week) focus on a beginner’s guide to crossfit from someone who has been there, done that!
How To Make Cake Pops (and keep cake pops on the stick)
Hey friends! Remember I talked about making birthday cake pops on Monday? I hadn’t made cake pops in quite some time and forgot what kind of work goes into them, so I decided that I would re-do a post I did over 3 years ago (before I even had a fancy camera!).
Hopefully this solves some of the mysteries behind how to make cake pops. And how to keep cake pops on the stick! (<-the struggle is real.)
Birthday Cake Pops, Family, Wine + Painting [ IMM #44 ]
Hello and Happy Monday, friends! It’s time for another Inspire Me Monday post where you can come to be inspired AND if you’re a blogger, you can link up your own inspiring posts. Weekend Fun This weekend was nuts. Usually my weekends are pretty mild, but allofthethings were happening this weekend. Friday It started…
It Is Good to Have a Partner in Crime to #shareyoursummer
Hey friends! Today, I want to take this opportunity to tell you how awesome Dave (aka Dave Cakes) is. #shareyoursummer
Semi- Healthy Banana Oat Muffins [ GF ]
These sweet little banana super oat muffins will delight your taste buds and surprise you with some super healthy ingredients. I mean, they do have butter and sugar, so I would definitely stick them in the semi-healthy dessert category, but oh my golly are they a tasty semi-healthy treat!
IMM #43: Badass Burger Recipes with a Twist
You need to check out these badass burger recipes to grill up this summer!
Mid-Year Blog Survey + Target Gift Card Giveaway
Sharing some blog updates and taking a mid-year blog survey to see what YOU want from this blog!
