You must try these decadent little treats made with almond flour. These cookies have the perfect soft chew you will want to sink your teeth into.
The Walking Dead Workout
Put all of that adrenaline and emotion for The Walking Dead into getting a decent workout! See this post for The Walking Dead workout!
[ How Sore is Too Sore Part Deux ]
Should your workout leave you sore for DAYS?? Part 2.
What I Ate on NASM CPT Test Day
The NASM results are in! What I ate on D-day.
NASM Personal Training Certification Test Tomorrow!
Wish me luck on my NASM personal training certification!!
Finding a Balance with Healthy Eating
How do you find balance? Maybe a greek salad and some cookies on the side? Find the recipes here!
6 Essential Items for Home Workouts
Home workouts are an inexpensive and easy way to stay fit and healthy. Here are a few ideas for home workouts!
St. Patrick’s Day Chocolate-Mint Mug Cookie
This little mug cookie is perfect for St. Patty’s Day or whenever you want to satisfy your chocolate craving quickly!
Time to Start Shaving Again! [ Venus Snap Razor Review ]
As us ladies begin to think about shorts and skirts for spring…we should also think about shaving more regularly..and with a quality razor!
Chipotle Egg Salad with Spinach
Whip up this quick, spicy and fresh meal just in time for St Patty’s day greenery!
