So I have a NASM certification..now what? The answers aren’t always so simple when planning for the future.
Food as Fuel + ENERGYbits Giveaway
We need to remember that in addition to being able to enjoy food, it is also fuel. one of the ways I’ve fueled my body lately is with ENERGYbits.
9 Nutrition and Fitness Posts You Should Read
Get ready to learn something new with these 9 nutrition and fitness posts I am highlighting today.
Would You Rather: Running Questions #2
Part two of would you rather running questions! Bees or dogs? Solo or group? Grunting or talking? + more!
Shape Diva Dash Giveaway + Discount Code
The Shape Diva Dash is the only women’s obstacle racing course WITHOUT mud! Enter for a free entry or use my discount code to race!
Did You Know Link-Up #4
Join us for another Did You Know link-up involving nutrition, fitness and health! Share your knowledge and learn something new!
Did You Know…5 Surprising Benefits of Yogurt
There is more to yogurt than calcium and aiding digestion. Find out 5 surprising benefits of yogurt here!
Minnesota Treats
Many Minnesota treats were had this weekend including my first Twin’s game and some new-to-me restaurants.
Run or DYE St Paul
I experienced my first Run or Dye fun run in St Paul this year. See what I thought here!
9 Bold Blog Posts You Need to Read + Magic Bullet Winner
I have rounded up some bold and opinionated blog posts that you should definitely read and then share your own opinion here!
