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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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race

My Second Half Marathon Recap

May 29, 2015 by Amanda R DeWitt

half marathon race with sister via @semihealthnut at semihealthyblog.com

It’s been about a month since I finished my second half marathon, so I thought I may as well do a little recap. Truthfully I don’t have any words of wisdom like I thought I would. Just some thoughts.

Filed Under: family, half-marathon, Nebraska, race, ramble, running, running outside Tagged With: half marathon, race

Leprechaun Chase 10K Race 2015

March 26, 2015 by Amanda R DeWitt

Nebraska Leprechaun Chase 10K Race. The obstacles, fun parts and my results! via @semihealthnut at semihealthyblog.com

I had the privilege of racing with sister Courtney at her first ever 10K race: The Nebraska Leprechaun Chase 10K. It’s a super fun race, but definitely not for those of us who don’t train very well.

Filed Under: family, fitness, Nebraska, race, rant, running Tagged With: 10K, leprechaun chase, race, running

Shape Diva Dash Giveaway + Discount Code

May 5, 2014 by Amanda R DeWitt

The Shape Diva Dash is the only women’s obstacle racing course WITHOUT mud! Enter for a free entry or use my discount code to race!

Filed Under: giveaway, running Tagged With: giveaway, race, running

Run or DYE St Paul

April 28, 2014 by Amanda R DeWitt

run or dye st paul 2014 before and after

I experienced my first Run or Dye fun run in St Paul this year. See what I thought here!

Filed Under: ramble, running, twin cities Tagged With: race, race recap, running, twin cities

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

Happy Birthday Sister + Granola Teaser

Fiber One Banana Muffins with a little Somethin Extra

10 Amazingly Decadent Pancake Recipes

Mini Chicken Pesto Pizzas

When Throwing a Halloween Party… Costume Contest is Essential

Post-Halloween + That’s HOW MANY calories?? {WIAW}

Purple Stride Walk 2012

Pumpkin Spice Latte Protein Shake

Semi-healthy Chocolate Chip Banana Muffins

Friday Five Foodie Finds #6 {Happy Halloween}

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Random Recipe Machine…Refresh for More!

Almond Delight DIY Coffee Creamer

{WIAW #29} Shooting Food

sausage spinach and hash frittatas via @semihealthnut at semihealthyblog.com

Mini Sausage, Spinach + Hash Frittatas

{WIAW #43} Cupcake-arific Eats

frozen strawberry protein frappuccino via @semihealthnut at semihealthyblog.com 2

12 Drool-Worthy Caffeinated Protein Shakes

Oatmeal Bread (Healthier and Sweeter versions!)

{WIAW #67} Our Very Own Fridge

{WIAW #23} 5-Miler Fuel

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt