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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

chicken

{Friday Five Foodie Finds #10}

December 9, 2011 by Amanda R DeWitt

Happy Friday Friends! I hope your week has been great!  Mine has been alright…getting over being sick and starting Chemistry class, plus working at both jobs has made for a semi-hectic week.  But my “sick day” was a good day of rest where I spent the day hangin with the BF watching food network for…

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Filed Under: Uncategorized Tagged With: biscotti, chicken, Friday Finds, pinterest

{Friday Five Foodie Finds} #8 : Fall Food Love

November 18, 2011 by Amanda R DeWitt

It’s Friday!!  Praise the Lord it’s Friday!! It has been a crazy week filled with homework and not as much sleep as I would like so Friday for me means sleeping in!  {If only till 8am}  My last two finals are Monday then I get two weeks off of school and I cannot wait.  I…

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Filed Under: Uncategorized Tagged With: chicken, Friday Finds, Thanksgiving

WIAW {Running Food}

November 9, 2011 by Amanda R DeWitt

Hey friends!  Happy WIAW! (What. I. Ate. Wednesday.) Time to take a look at what this Semi-Health Nut ate on Tuesday. Breakfast {9:30 a.m.}: Kashi Blueberry Waffles, peanutbutter, “grandma jelly” bottle of water and coffee (with splenda and cinnamon vanilla creamer) Snackaroo {11am}: Dark chocolate chips with string cheese(Made me feel less like pulling out…

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Filed Under: breakfast, coffee, running, SHN Eats, workout Tagged With: carrots, chicken, coffee, cottage cheese, treadmill, wrap

Friday Five Foodie Finds #7 {You make that in a SKILLET??}

November 4, 2011 by Amanda R DeWitt

Happy Friday Friends! It’s that time again…time to show you a small sample of the awesomeness I have found searching this here world-wide-web.  I like to call it Friday Five Foodie Finds. {Really it’s an excuse to peruse many many blogs for hours and hours each week in the name of Friday Five Foodie Finds.} …

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Filed Under: ramble Tagged With: banana bread, chicken, cookies, Friday Finds

That’s a Wrap!

October 5, 2011 by Amanda R DeWitt

So I’ve been eating the same wrap for oh I dunno…2 weeks?And it’s a good thing I just ran out of tortillas because my tastebuds would eventually get bored…eventually…But for today my tastebuds and tummy are LOVIN my  Chicken Tender BBQ Cottage Cheese Wrap.{It looks like I’ve gone through a similar chicken wrap phase in June.}I’ve…

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Filed Under: Uncategorized Tagged With: calories, chicken, wrap

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Friday Five Foodie Finds #11

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Random Random Posts..Good Luck!

Happy Christmas Eve To ME! {NEW CAMERA!}

{WIAW #53} Just Add Good

{WIAW #38} Family Time

Crashed Ice + Fun Things Jar

Happy Things #3

{#WIAW #14} Never too Late for Gingerbread Houses

Cow Pie Hike + Giveaway Winner

{Foodie Penpals #2} Family Recipe

Faithful Friday #SheReadsTruth

Yoga Poses to Prevent Running Injuries

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Random Recipe Machine…Refresh for More!

secret green smoothie #healthy #berries #antioxidants

Secret Green Smoothie + 5 Minute Workout

Happy Pancake Day! Oatcakes Recipe

{WIAW #41} Random Eats

juicing is a natural way to get vitamins into your system fast

Juicing: Natural Way to Get Your Vitamins

{MIMM #18} Banana Split Chobani Brownies + Raspberry Chobani Frosting

{WIAW #11} What a Semi-Health Nut Eats the day after Christmas

make your very own almond butter all drippy and delicious. via @semihealthnut at semihealthyblog.com 2

Honey Roasted Almond Butter + Some News!

Pumpkin Protein Pancakes with Peanut Butter Pumpkin Syrup

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