I’ve been thinking about a way to write about this all week, and this is what I came up with. I’m sorry if you like the Chive, I too was a fan…until I actually went to the site. This girl will no longer “chive on.” A Visit to the Chive Adapted (sort of) from…
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Should Your Workout Leave You Sore for DAYS?
Should your workout leave you sore for days?? How sore is too sore? Let’s discuss a recent experience I had in a group fitness class.
Thank You Shape Magazine
Hello Friends! I hardly ever take time to sit down and read a magazine. This was evident in my mad cleaning fit that took over me on Monday. I found about 15 magazine issues (that I paid for!) that I still haven’t read…and I only subscribe to two monthly magazines and one magazine that comes…
Double Chocolate Whole Wheat Cookie Goodness
Indulge in this guilt free whole wheat cookie that is decked out with double chocolate goodness.