Not all proteins are created equal! Here is a list of complete proteins with 8 great vegan protein options.
ramble
Did You Know #3 [ Nutrition/Fitness/Health Link-Up ]
Join us for another Did You Know link-up this time including nutrition posts PLUS fitness and health-related ones! Get ready to link and learn!
The Walking Dead Workout
Put all of that adrenaline and emotion for The Walking Dead into getting a decent workout! See this post for The Walking Dead workout!
[ How Sore is Too Sore Part Deux ]
Should your workout leave you sore for DAYS?? Part 2.
Confessions 3-10-14
Current confessions of a semi-health nut.
Classic Chocolate Chip Cookies Recipe [real butter + sugar]
Make this batch of soft, buttery chocolate chip cookies to share with family, friends or to hoard to yourself. They are THAT good.
RIP Photos + Justin’s Giveaway Winner
Is it overly dramatic to go through the five stages of grief over lost photos? Weigh in here.
Winner Winner #3 + Love Challenge Reminders
A few notes about the Love Challenge that is wrapping up this week! Be sure to enter the last yummy giveaway!!
Crashed Ice + Fun Things Jar
After a fun-filled weekend including attending Crashed Ice 2014 in St Paul, I added a few items to my fun things jar. Read more here!
Tell Me…How Can I Get Some Negative Comments?
I read a blog with many negative comments and wondered.. how can I get some good discussion going on the blog? Share your views here!
