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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

happy things

Rolling with the Punches

October 14, 2013 by Amanda R DeWitt

I spent a lot of time worrying and stressing this weekend even though there were many marvelous things happening. I was somehow blinded by:what I wanted–right then and there,what wasn’t working,cleaning up messes,unanticipated shenanigans late into the night when I had articles due,a blog transfer that isn’t going so smoothly…mainly due to the fact that…

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Filed Under: positivity, weekend Tagged With: MIMM, positivity, stress, weekend

A Visit to The Chive (a dose of snark in poem form)

August 16, 2013 by Amanda R DeWitt

a visit to the chive a healthy dose of poetic snark

I’ve been thinking about a way to write about this all week, and this is what I came up with.  I’m sorry if you like the Chive, I too was a fan…until I actually went to the site.    This girl will no longer “chive on.” A Visit to the Chive Adapted (sort of) from…

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Filed Under: body image, happy things, positivity, ramble, rant Tagged With: body image, love, Love Yourself February, self-esteem, Thursday Thoughts

Pin-teresting Motivational Quotes

July 29, 2013 by Amanda R DeWitt

You guys seriously crack me up. I wanted to do this post today to motivate myself (and you) and to get started on a positive note, but really, just go over to my Justin’s Peanut Butter Cup Giveaway and look at the comments!  Were you aware that nearly every woman has a chocolate hiding spot?? …

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Filed Under: motivation, positivity Tagged With: MIMM, motivation, positivity

Fizzy Fruity Summer Drinks

July 10, 2013 by Amanda R DeWitt

Fizzy fruity summer drinks are super easy! All you have to do is freeze fruit into icecubes and once those are frozen…pop them into some fizzy water!

Filed Under: life, positivity, SHN Eats, twin cities Tagged With: Mama Sue, positivity, school, twin cities

{Monday Moves #2}: That Time I Got Attacked by a Bird {#MIMM}

June 24, 2013 by Amanda R DeWitt

Hello Friends! Just checking in with you lovely folks to share my moves from last week!  And a little story. As usual, I was pretty far from the planned workouts.  This is partly because my back was hurting so I switched to some back strengthening moves and stretches I learned when I hurt my back…

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Filed Under: fitness, motivation Tagged With: exercise, fear, fitness, MIMM, Monday Moves, motivation

{MIMM #21} Adventures in Moving

June 10, 2013 by Amanda R DeWitt

Hello Friends! So I was feeling pretty productive and patting myself on the back when I finished unpacking all of our boxes in two days AND finding a spot for almost everything.  This included all of the new gadgets we bought. We could see the floor, dishes were put away and we were even able…

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Filed Under: positivity, twin cities Tagged With: MIMM, moving, positivity, twin cities

{MIMM #16} Blessed

April 22, 2013 by Amanda R DeWitt

Hello Friends!    I am sitting here in my dad’s basement Sunday evening at 11pm, very exhausted, waiting for my laundry to be done and thinking how blessed I am.  And how seldom I believe myself to be so. I got to head to my hometown where I was surrounded by people all weekend. While…

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Filed Under: Dave, family, positivity, weekend Tagged With: Dave, family, MIMM, positivity, weekend

{MIMM #10} It’s Monday BUT

February 25, 2013 by Amanda R DeWitt

Hello Friends! Sometimes it takes me a bit to recover from the weekend.  Specifically the sleeping schedule.  I stay up late Sunday evening getting things unpacked (when I go back home..like this weekend) and getting ready for the week…then it takes time to unwind and have my bedtime tea and cereal. As a result, it…

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Filed Under: family, motivation, running, weekend Tagged With: family, MIMM, motivation, weekend

{Fit Friday #5} Convenience

February 1, 2013 by Amanda R DeWitt

Hello Friends! I’m not gonna lie…many times I have planned on going to the gym but ended up “not having enough time,” or didn’t feel like getting all of my things together and making the 10 minute trip to the gym. But now…I kind of have no excuse.  Sure, I’m busy, but I have at…

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Filed Under: positivity, running Tagged With: Fitness Friday, love, positivity, school, treadmill

{2013 New Year Goals Link-Up}

January 3, 2013 by Amanda R DeWitt

Hello Friends! I can’t express enough how much I love this time of the year. So many possibilities.  It’s a new year! I have a feeling this year will bring about a lot of changes for me.  For one, I’m moving in a week!  I should probably be packing right now, but I told my…

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Filed Under: Goals, link-up Tagged With: link-up, New Year's

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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{Friday Five Foodie Finds #21}

Fudgy Hot Cocoa Bars with Mini Mallows

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{Running for Newbies} Distance Running– Planning 101

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Random Recipe Machine…Refresh for More!

whole wheat hamburger pepper pizza baked

{WIAW #75} Whole Wheat Saucy Pizza Recipe

chocolate chip whole wheat cookies

Double Chocolate Whole Wheat Cookie Goodness

Happy Pancake Day! Oatcakes Recipe

Creative French Toast

Thankful Thursday #30daysofthanks

Semi-healthy Margarita + Football Fun

{Vegetarian Curious #3} Andrea’s Go-To Pasta

Whole Wheat Lemon Snickerdoodle Cookie

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