Hello Friends! Just checking in with you lovely folks to share my moves from last week! And a little story. As usual, I was pretty far from the planned workouts. This is partly because my back was hurting so I switched to some back strengthening moves and stretches I learned when I hurt my back…
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Get Uncomfortable! #Blend2013
Hello Friends! I believe that to grow ourselves, we need to get a little uncomfortable. We need to step out from what we are used to and push ourselves further than we think we can go. Original image I know there are those that don’t mind meeting new people or being put into a new…
